Athlete · Doubles Mixed · team 30-39 ·

CAN

Leigh Allen

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:13:40 at Toronto 2024.

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Doubles Mixed time1:13:40Toronto 2024

Doubles Mixed place93rdof 510 · Toronto 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 88% of Doubles Mixed at Toronto 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Toronto 2024 5 Oct 2024team: Leigh Allen, Nathan Lucaswhole field →	Doubles Mixed · team 30-39	1:13:40	93rd of 51048th of 232 aged 30-39	40:16	26:27	7:03	View results	See splits Hide splits SkiErg4:00fastest 13%Sled push2:07faster than 45%Sled pull3:32fastest 25%Burpee broad jump3:15fastest 42%Row4:48fastest 37%Farmers carry1:48faster than 45%Sandbag lunges3:02fastest 13%Wall balls3:55fastest 23%Runs (8 km)40:16fastest 17%Roxzone7:03fastest 21%Run 15:32fastest 26%Run 24:38fastest 18%Run 34:48fastest 14%Run 44:49fastest 14%Run 54:51fastest 14%Run 64:46fastest 14%Run 74:49fastest 15%Run 86:06fastest 36%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Nathan Lucas1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Toronto 2024, against 510 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Leighedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 88%

Sled push faster than 46%

Sled pull faster than 75%

Burpee broad jump faster than 59%

Row faster than 63%

Farmers carry faster than 45%

Sandbag lunges faster than 88%

Wall balls faster than 77%

Roxzone faster than 79%

Runs (8 km) faster than 83%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:20 faster

Sled push 0:02 slower

Sled pull 0:34 faster

Burpee broad jump 0:09 faster

Row 0:09 faster

Farmers carry 0:02 slower

Sandbag lunges 0:53 faster

Wall balls 0:26 faster

Roxzone 1:39 faster

Runs (8 km) 6:11 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Leigh against the typical Doubles Mixed finisher

Leigh1:13:40

5:324:004:382:074:483:324:493:154:514:484:461:484:493:026:063:557:03

Typical Doubles Mixed1:23:58

6:064:205:222:055:394:065:423:245:444:575:371:465:433:556:294:218:42

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:13:40.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up