ISL Leifur Guðni Grétarsson
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:11:39 at Copenhagen 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2025 14 Mar 2025team: Leifur Guðni Grétarsson, Ester Maria Gillwhole field → | Doubles Mixed · team 30-39 | 1:11:39 | 240th of 74291st of 273 aged 30-39 | 39:35 | 26:33 | 5:36 | View results | See splits Hide splitsSkiErg4:11fastest 39%Sled push2:32faster than 11%Sled pull3:02fastest 26%Burpee broad jump3:01fastest 38%Row4:26fastest 27%Farmers carry1:54faster than 25%Sandbag lunges3:37fastest 48%Wall balls3:50fastest 35%Runs (8 km)39:35fastest 32%Roxzone5:36fastest 24%Run 15:51faster than 40%Run 24:46fastest 39%Run 34:47fastest 30%Run 44:48fastest 30%Run 54:57fastest 32%Run 64:49fastest 29%Run 74:45fastest 25%Run 84:56fastest 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Ester Maria Gill1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2025, against 742 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Leifur against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:31 against the typical Doubles Mixed finisher at Copenhagen 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:11:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
