Athlete · Open Men · 40-44 · HKG HKG

Lei Hao

www.roxtimes.com/athletes/lei-hao-134e4c8b

3 HYROX races over 1 season: 1 solo, 2 in a team with 2 partners.

Open Men time1:31:28Beijing 2026
Open Men place609thof 1,455 · Beijing 2026
Latest race1:21:13Abu Dhabi Abu · Doubles Men with Yiming Shen5:42 slower than Lei's best Doubles Men time (1:15:31)
Strongest part of the raceSled pushfaster than 92% of Open Men at Beijing 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:16:001:17:001:18:001:19:001:20:001:21:00 best 1:15:31

This line shows the finish time of Lei Hao at each race, oldest on the left; lower is faster.The best was 1:15:31 at Beijing (Sep 2026); Lei Hao was 5:42 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Beijing Sep 2026 Doubles Men 1:15:31
Abu Dhabi Oct 2026 Doubles Men 1:21:13

Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results at 2 races

Tap a result for its full report
Doubles Men, team 40-44, with Yiming Shen 1:21:13 300th of 473; 46th of 77 aged 40-44 46:22 27:13 7:43 Runs 46:22 · Stations 27:13 · Roxzone 7:43

300th of 473 Doubles Men (faster than 36%).

Lei Hao at HYROX Abu Dhabi Abu , Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 473 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 473 Doubles Men here
Run 1: 5:25 5:34 faster than 55%
SkiErg: 4:20 4:07 faster than 24%
Run 2: 5:55 4:59 faster than 15%
Sled push: 1:44 1:53 faster than 68%
Run 3: 6:39 5:16 faster than 10%
Sled pull: 3:59 3:28 faster than 28%
Run 4: 5:13 5:17 faster than 53%
Burpee broad jump: 2:59 3:28 faster than 74%
Run 5: 5:32 5:22 faster than 42%
Row: 4:30 4:29 faster than 47%
Run 6: 5:32 5:21 faster than 42%
Farmers carry: 1:35 1:50 faster than 84%
Run 7: 6:13 5:23 faster than 23%
Sandbag lunges: 3:47 3:48 faster than 51%
Run 8: 5:57 5:57 faster than 49%
Wall balls: 4:19 4:06 faster than 35%
Roxzone: 7:43 6:39 faster than 29%
Runs (8 km) 46:22 43:15 faster than 34%
Stations (8) 27:13
Finish 1:21:13 1:17:47 300th of 473 · faster than 36%

Full report for this race →This result as data (JSON)

Beijing 2026 11 Sep 2026 · 2 results
Race results
Open Men, 40-44 1:31:28 609th of 1,455; 71st of 202 aged 40-44 42:29 39:29 9:35 Runs 42:29 · Stations 39:29 · Roxzone 9:35

609th of 1,455 Open Men (faster than 58%). Against the 44 who finished around 1:30:27: most time gained on sled push (1:02), most lost on wall balls (2:43). Runs 5 to 8 took 2:13 more than runs 1 to 4 (them: 2:47 more).

Lei Hao at HYROX Beijing 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,455 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,455 Open Men here
Run 1: 4:45 4:34 faster than 41%
SkiErg: 4:43 4:42 faster than 49%
Run 2: 4:56 4:57 faster than 51%
Sled push: 2:33 3:36 faster than 92%
Run 3: 5:17 5:26 faster than 56%
Sled pull: 5:15 5:16 faster than 50%
Run 4: 5:12 5:22 faster than 56%
Burpee broad jump: 4:36 5:42 faster than 74%
Run 5: 5:29 5:41 faster than 57%
Row: 4:43 5:04 faster than 81%
Run 6: 5:11 5:26 faster than 58%
Farmers carry: 2:12 2:33 faster than 72%
Run 7: 5:18 5:31 faster than 57%
Sandbag lunges: 5:08 5:22 faster than 57%
Run 8: 6:26 6:43 faster than 57%
Wall balls: 10:19 7:42 faster than 25%
Roxzone: 9:35 9:13 faster than 45%
Runs (8 km) 42:29 44:15 faster than 59%
Stations (8) 39:29
Finish 1:31:28 1:35:24 609th of 1,455 · faster than 58%

Full report for this race →This result as data (JSON)

Doubles Men, team 35-39, with Weibo Xu 1:15:31 244th of 815; 64th of 218 aged 35-39 40:28 28:03 7:04 Runs 40:28 · Stations 28:03 · Roxzone 7:04

244th of 815 Doubles Men (faster than 70%).

Lei Hao at HYROX Beijing 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 815 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 815 Doubles Men here
Run 1: 4:24 4:45 faster than 67%
SkiErg: 4:19 4:09 faster than 29%
Run 2: 4:34 5:07 faster than 75%
Sled push: 2:30 2:20 faster than 37%
Run 3: 5:08 5:32 faster than 66%
Sled pull: 4:01 3:45 faster than 34%
Run 4: 5:02 5:29 faster than 70%
Burpee broad jump: 3:11 3:17 faster than 54%
Run 5: 5:17 5:48 faster than 67%
Row: 4:39 4:43 faster than 58%
Run 6: 5:08 5:35 faster than 65%
Farmers carry: 1:38 1:53 faster than 85%
Run 7: 5:17 5:41 faster than 64%
Sandbag lunges: 3:29 3:43 faster than 59%
Run 8: 5:42 6:36 faster than 73%
Wall balls: 4:16 4:36 faster than 62%
Roxzone: 7:04 8:19 faster than 72%
Runs (8 km) 40:28 44:59 faster than 72%
Stations (8) 28:03
Finish 1:15:31 1:22:59 244th of 815 · faster than 70%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Beijing 2026, against 1,455 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Leiedge = faster than everyone, centre = slowest

This chart shows where Lei sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 92% of the field), weakest on Wall balls (faster than 26%).

See the numbers
Part Lei: faster than
Ski 50%
Push 92%
Pull 51%
BBJ 75%
Row 81%
Carry 73%
Lunges 57%
Wall balls 26%
Roxzone 45%
Runs 59%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 50%
Sled push faster than 92%
Sled pull faster than 51%
Burpee broad jump faster than 75%
Row faster than 81%
Farmers carry faster than 73%
Sandbag lunges faster than 57%
Wall balls faster than 26%
Roxzone faster than 45%
Runs (8 km) faster than 59%

How much of the field Lei beat on each part of the race, at this race.Best: Sled push (faster than 92%); weakest: Wall balls (faster than 26%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 slower
Sled push 1:03 faster
Sled pull 0:01 faster
Burpee broad jump 1:06 faster
Row 0:21 faster
Farmers carry 0:21 faster
Sandbag lunges 0:14 faster
Wall balls 2:37 slower
Roxzone 0:22 slower
Runs (8 km) 1:46 faster

Lei's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:46 faster); weakest: Wall balls (2:37 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lei against the typical Open Men finisher

Lei1:31:28
4:454:434:562:335:175:155:124:365:294:435:112:125:185:086:2610:199:35
Typical Open Men1:32:50
4:344:424:573:365:265:165:225:425:415:045:262:335:315:226:437:429:13
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lei: 42:33 running, 39:29 at the stations and 9:35 in the roxzone; the longest station was the wall balls (10:19).Below, Typical Open Men: 43:40 running, 39:57 at the stations and 9:13 in the roxzone; the longest station was the wall balls (7:42).

See the numbers
Part Lei Typical Open Men
Run 1 4:45 4:34
SkiErg 4:43 4:42
Run 2 4:56 4:57
Sled push 2:33 3:36
Run 3 5:17 5:26
Sled pull 5:15 5:16
Run 4 5:12 5:22
Burpee broad jump 4:36 5:42
Run 5 5:29 5:41
Row 4:43 5:04
Run 6 5:11 5:26
Farmers carry 2:12 2:33
Run 7 5:18 5:31
Sandbag lunges 5:08 5:22
Run 8 6:26 6:43
Wall balls 10:19 7:42
Roxzone 9:35 9:13
Finish 1:31:28 1:35:24

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 2:37 against the typical Open Men finisher at Beijing 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:31:28.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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