Athlete · Doubles Men · team 35-39 · CYP CYP

Lefteris Mavroudis

www.roxtimes.com/athletes/lefteris-mavroudis-t-c06dbc

3 HYROX races over 2 seasons, all in a team with 3 partners.

Best Doubles Men time1:10:39Poznań 2025
Best Doubles Men place165thof 423 · Riga 2026
Latest race1:17:28Athens 2026 · Doubles Mixed with Christina MavroudisFirst Doubles Mixed race
Strongest part of the raceWall ballsfaster than 69% of Doubles Men at Poznań 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:11:001:12:001:13:00 best 1:10:39

Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results at 3 races

Tap a result for its full report
Doubles Mixedteam 40-44with Christina Mavroudis 1:17:28 183rd of 36719th of 42 aged 40-44 42:22 28:40 6:29 Runs 42:22 · Stations 28:40 · Roxzone 6:29
Riga 2026 30 May 2026
Race results
Doubles Menteam 35-39with Panos Televantos 1:12:12 165th of 42331st of 74 aged 35-39 39:47 28:16 4:13 Runs 39:47 · Stations 28:16 · Roxzone 4:13
Doubles Menteam 30-34with Georgios Hadjicharalambous 1:10:39 217th of 54073rd of 156 aged 30-34 40:42 25:25 4:39 Runs 40:42 · Stations 25:25 · Roxzone 4:39
How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Best splits · Doubles Men

The fastest Lefteris has done each station

PartBestRaceTypical
SkiErg4:02Riga 2026 · best of 24:04
Sled push1:48Poznań 2025 · best of 21:50
Sled pull2:57Poznań 2025 · best of 23:21
Burpee broad jump2:50Poznań 2025 · best of 23:13
Row4:26Poznań 2025 · best of 24:32
Farmers carry1:40Riga 2026 · best of 21:40
Sandbag lunges3:12Poznań 2025 · best of 23:35
Wall balls3:59Poznań 2025 · best of 24:23
Runs (8 km)39:47Riga 2026 · best of 242:23
Roxzone4:13Riga 2026 · best of 26:45
How to read

Each station's best across Lefteris's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Poznań 2025, against 540 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Lefterisedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 62%
Sled push faster than 47%
Sled pull faster than 66%
Burpee broad jump faster than 67%
Row faster than 66%
Farmers carry faster than 5%
Sandbag lunges faster than 62%
Wall balls faster than 69%
Roxzone faster than 64%
Runs (8 km) faster than 55%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 faster
Sled push 0:01 slower
Sled pull 0:15 faster
Burpee broad jump 0:19 faster
Row 0:08 faster
Farmers carry 0:31 slower
Sandbag lunges 0:11 faster
Wall balls 0:16 faster
Roxzone 0:24 faster
Runs (8 km) 1:03 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lefteris against the typical Doubles Men finisher

Lefteris1:10:39
5:254:035:131:485:112:575:002:505:294:264:532:104:443:124:513:594:39
Typical Doubles Men1:12:43
4:564:074:541:475:123:125:163:095:224:345:141:395:143:235:264:155:03
RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Farmers carry cost 0:31 against the typical Doubles Men finisher at Poznań 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix farmers carry. Then beat 1:10:39.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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