Athlete · Relay Women · team U40 ·

AUS

Leesa Grisedale

1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Women time: 1:24:24 at Sydney 2026.

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Relay Women time1:24:24Sydney 2026

Relay Women place81stof 291 · Sydney 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 90% of Relay Women at Sydney 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sydney 2026 1 Jul 2026team: Lisa Buchanan, Leesa Grisedale, Courtneay Pollock, Kara Donlanwhole field →	Relay Women · team U40	1:24:24	81st of 29172nd of 211 aged U40	44:07	31:24	8:57	View results	See splits Hide splits SkiErg4:53fastest 18%Sled push1:58fastest 34%Sled pull3:42fastest 10%Burpee broad jump5:19fastest 27%Row5:05fastest 48%Farmers carry1:48fastest 30%Sandbag lunges3:39fastest 11%Wall balls5:00fastest 44%Runs (8 km)44:07fastest 49%Roxzone8:57faster than 44%Run 14:16fastest 33%Run 25:07fastest 44%Run 35:49faster than 28%Run 44:44fastest 27%Run 55:05fastest 41%Run 65:54faster than 26%Run 74:34fastest 21%Run 88:41faster than 15%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Relay Women race

Sydney 2026, against 291 Relay Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Leesaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 82%

Sled push faster than 67%

Sled pull faster than 90%

Burpee broad jump faster than 74%

Row faster than 53%

Farmers carry faster than 71%

Sandbag lunges faster than 90%

Wall balls faster than 57%

Roxzone faster than 44%

Runs (8 km) faster than 52%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:27 faster

Sled push 0:12 faster

Sled pull 1:14 faster

Burpee broad jump 1:04 faster

Row 0:01 faster

Farmers carry 0:10 faster

Sandbag lunges 1:23 faster

Wall balls 0:12 faster

Roxzone 0:12 slower

Runs (8 km) 0:11 faster

Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Leesa against the typical Relay Women finisher

Leesa1:24:24

4:164:535:071:585:493:424:445:195:055:055:541:484:343:398:415:008:57

Typical Relay Women1:28:38

4:385:205:162:105:194:565:156:235:175:065:261:585:135:027:225:128:45

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:24:24.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up