GBR Lee James
2 HYROX results over 1 season. Best Open Men time 1:21:53 at Cardiff 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 45-49 | 1:21:53 | top 49% 982/2,041 | 38:26 | 37:38 | 5:49 | splitsSkiErg4:53Sled push3:30Sled pull5:08Burpee broad jump5:08Row5:09Farmers carry2:18Sandbag lunges5:08Wall balls6:24Run 14:38Run 24:14Run 34:55Run 44:44Run 54:42Run 64:47Run 74:53Run 85:33Full report for this race → |
| Barcelona 2025 25 Apr 2025what the whole field did → | Open Men · 45-49 | 1:29:19 | 1256th of 1,904 | 40:49 | 38:05 | 10:29 | splitsSkiErg4:37Sled push3:07Sled pull5:08Burpee broad jump4:59Row5:29Farmers carry2:07Sandbag lunges5:22Wall balls7:16Run 14:48Run 24:58Run 35:28Run 45:16Run 55:29Run 64:39Run 74:46Run 85:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Cardiff 2025, against 2,041 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lee against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:00 against the typical Open Men finisher at Cardiff 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:21:53.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
