Athlete · Doubles Women · team 35-39 ·

USA

Lee Ing Koh

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:43:48 at Shanghai 2025.

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Doubles Women time1:43:48Shanghai 2025

Doubles Women place328thof 378 · Shanghai 2025

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 50% of Doubles Women at Shanghai 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Shanghai 2025 22 Nov 2025team: 文静高, Lee Ing Kohwhole field →	Doubles Women · team 35-39	1:43:48	328th of 37891st of 105 aged 35-39	57:13	34:52	11:48	View results	See splits Hide splits SkiErg5:07faster than 45%Sled push2:06faster than 44%Sled pull6:19faster than 6%Burpee broad jump4:45faster than 32%Row6:05faster than 12%Farmers carry2:04faster than 19%Sandbag lunges3:52faster than 46%Wall balls4:34faster than 49%Runs (8 km)57:13faster than 9%Roxzone11:48faster than 27%Run 17:11faster than 11%Run 26:15faster than 10%Run 36:42faster than 10%Run 47:03faster than 8%Run 58:14faster than 4%Run 66:57faster than 11%Run 77:03faster than 10%Run 87:50faster than 11%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

文静高1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Shanghai 2025, against 378 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Leeedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 46%

Sled push faster than 44%

Sled pull faster than 6%

Burpee broad jump faster than 33%

Row faster than 13%

Farmers carry faster than 20%

Sandbag lunges faster than 47%

Wall balls faster than 50%

Roxzone faster than 28%

Runs (8 km) faster than 9%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:03 slower

Sled pull 1:35 slower

Burpee broad jump 0:34 slower

Row 0:35 slower

Farmers carry 0:15 slower

Sandbag lunges 0:05 slower

Wall balls 0:02 slower

Roxzone 1:27 slower

Runs (8 km) 11:50 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lee against the typical Doubles Women finisher

Lee1:43:48

7:115:076:152:066:426:197:034:458:146:056:572:047:033:527:504:3411:48

Typical Doubles Women1:27:14

6:065:045:152:035:264:445:274:115:365:305:351:495:333:476:154:3210:21

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 1:35 against the typical Doubles Women finisher at Shanghai 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:43:48.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up