RSA Lee Fordham
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:53:14 at Johannesburg (I) 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg (I) 2025 1 Mar 2025team: Justin Fordham, Lee Fordhamwhole field → | Doubles Mixed · team 30-39 | 1:53:14 | 321st of 372164th of 191 aged 30-39 | 1:00:03 | 37:11 7 of 8 | 9:16 | View results | See splits Hide splitsSkiErg5:13faster than 2%Sled push2:33faster than 26%Sled pull—Burpee broad jump6:09faster than 8%Row5:36faster than 27%Farmers carry2:34faster than 1%Sandbag lunges6:15faster than 9%Wall balls8:51faster than 7%Runs (8 km)1:00:03faster than 22%Roxzone9:16faster than 49%Run 15:16faster than 10%Run 27:24faster than 19%Run 37:38faster than 22%Run 47:38faster than 23%Run 57:47faster than 33%Run 68:02faster than 22%Run 77:44faster than 27%Run 88:39faster than 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Justin Fordham1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg (I) 2025, against 372 Doubles Mixed
Shape of the race
no splitBBJRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lee against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:00 against the typical Doubles Mixed finisher at Johannesburg (I) 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:53:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
