IRL Lee Connolly
2 HYROX results over 2 seasons. Best Open Men time 1:42:52 at Barcelona 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2025 20 Dec 2025what the whole field did → | Open Men · 30-34 | 1:54:57 | 1672nd of 1,805 | 49:49 | 55:48 | 9:25 | splitsSkiErg4:56Sled push3:23Sled pull6:01Burpee broad jump9:55Row5:24Farmers carry2:23Sandbag lunges11:19Wall balls12:27Run 14:52Run 25:06Run 36:00Run 45:45Run 56:31Run 67:09Run 76:57Run 87:32Full report for this race → |
| Barcelona 2025 26 Apr 2025what the whole field did → | Open Men · 30-34 | 1:42:52 | 1685th of 1,904 | 43:15 | 50:54 | 8:48 | splitsSkiErg4:47Sled push4:01Sled pull6:00Burpee broad jump8:29Row5:21Farmers carry2:12Sandbag lunges9:03Wall balls11:01Run 14:31Run 24:48Run 35:42Run 45:23Run 55:37Run 65:51Run 75:15Run 86:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Barcelona 2025, against 1,904 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lee against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 4:29 against the typical Open Men finisher at Barcelona 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:42:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
