Athlete · Doubles Mixed · team U29 ·

IRL

Lee Browne

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:22:35 at Dublin 2024.

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Doubles Mixed time1:22:35Dublin 2024

Doubles Mixed place497thof 837 · Dublin 2024

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 87% of Doubles Mixed at Dublin 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Dublin 2024 15 Nov 2024team: Derrice Browne, Lee Brownewhole field →	Doubles Mixed · team U29	1:22:35	497th of 837162nd of 251 aged U29	46:52	29:25	6:21	View results	See splits Hide splits SkiErg4:14faster than 31%Sled push1:58faster than 42%Sled pull4:20faster than 29%Burpee broad jump4:26faster than 26%Row4:33fastest 32%Farmers carry1:30fastest 14%Sandbag lunges4:17faster than 32%Wall balls4:07fastest 33%Runs (8 km)46:52faster than 45%Roxzone6:21faster than 18%Run 13:40faster than 49%Run 26:06faster than 37%Run 37:27faster than 15%Run 46:13fastest 46%Run 56:20fastest 44%Run 66:13fastest 43%Run 76:16fastest 44%Run 84:39faster than 39%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Derrice Browne1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Dublin 2024, against 837 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Leeedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 31%

Sled push faster than 42%

Sled pull faster than 29%

Burpee broad jump faster than 26%

Row faster than 68%

Farmers carry faster than 87%

Sandbag lunges faster than 33%

Wall balls faster than 68%

Roxzone faster than 19%

Runs (8 km) faster than 46%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:03 slower

Sled pull 0:28 slower

Burpee broad jump 0:40 slower

Row 0:10 faster

Farmers carry 0:14 faster

Sandbag lunges 0:24 slower

Wall balls 0:19 faster

Roxzone 1:23 slower

Runs (8 km) 0:52 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lee against the typical Doubles Mixed finisher

Lee1:22:35

3:404:146:061:587:274:206:134:266:204:336:131:306:164:174:394:076:21

Typical Doubles Mixed1:19:17

3:404:065:531:556:163:526:193:466:294:436:231:446:283:534:264:264:58

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:23 against the typical Doubles Mixed finisher at Dublin 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:22:35.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up