GER Leart Kusari
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
817th of 1,821 Doubles Men (faster than 55%). Against the 57 who finished around 1:08:55: most time gained on the eight runs (0:49), most lost on farmers carry (0:38). Runs 5 to 8 took 1:50 more than runs 1 to 4 (them: 2:22 more).
| Part | Time | Typical here | vs 1,821 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:05 | 3:43 | faster than 23% |
| SkiErg: | 3:59 | 3:56 | faster than 41% |
| Run 2: | 4:01 | 4:16 | faster than 68% |
| Sled push: | 1:31 | 1:44 | faster than 87% |
| Run 3: | 4:17 | 4:30 | faster than 64% |
| Sled pull: | 2:37 | 2:56 | faster than 75% |
| Run 4: | 4:20 | 4:32 | faster than 61% |
| Burpee broad jump: | 3:26 | 3:05 | faster than 31% |
| Run 5: | 4:21 | 4:39 | faster than 67% |
| Row: | 4:28 | 4:19 | faster than 33% |
| Run 6: | 4:21 | 4:34 | faster than 62% |
| Farmers carry: | 2:09 | 1:33 | faster than 2% |
| Run 7: | 4:20 | 4:34 | faster than 64% |
| Sandbag lunges: | 3:47 | 3:23 | faster than 28% |
| Run 8: | 5:31 | 5:45 | faster than 60% |
| Wall balls: | 4:15 | 4:06 | faster than 39% |
| Roxzone: | 7:34 | 8:02 | faster than 65% |
| Runs (8 km) | 35:11 | 36:40 | faster than 60% |
| Stations (8) | 26:12 | ||
| Finish | 1:08:53 | 1:09:51 | 817th of 1,821 · faster than 55% |
1,014th of 1,480 Open Men (faster than 31%). Against the 45 who finished around 1:32:32: most time gained on the eight runs (3:24), most lost on wall balls (2:24). Runs 5 to 8 took 2:39 more than runs 1 to 4 (them: 2:41 more).
| Part | Time | Typical here | vs 1,480 Open Men here |
|---|---|---|---|
| Run 1: | 4:18 | 4:15 | faster than 46% |
| SkiErg: | 4:56 | 4:39 | faster than 22% |
| Run 2: | 4:50 | 4:47 | faster than 47% |
| Sled push: | 2:26 | 2:45 | faster than 74% |
| Run 3: | 5:08 | 5:07 | faster than 49% |
| Sled pull: | 5:27 | 4:50 | faster than 31% |
| Run 4: | 5:08 | 5:10 | faster than 51% |
| Burpee broad jump: | 5:40 | 5:22 | faster than 42% |
| Run 5: | 5:19 | 5:16 | faster than 48% |
| Row: | 5:06 | 4:42 | faster than 17% |
| Run 6: | 5:03 | 5:13 | faster than 57% |
| Farmers carry: | 2:18 | 1:57 | faster than 22% |
| Run 7: | 4:53 | 5:14 | faster than 66% |
| Sandbag lunges: | 6:52 | 4:54 | faster than 11% |
| Run 8: | 6:47 | 5:57 | faster than 26% |
| Wall balls: | 9:43 | 6:33 | faster than 12% |
| Roxzone: | 8:02 | 6:51 | faster than 29% |
| Runs (8 km) | 41:21 | 41:05 | faster than 48% |
| Stations (8) | 42:28 | ||
| Finish | 1:31:47 | 1:24:35 | 1014th of 1,480 · faster than 31% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Hendrik Abeln1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2024, against 1,480 Open Men
Shape of the race
This chart shows where Leart sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 74% of the field), weakest on Lunges (faster than 12%).
See the numbers
| Part | Leart: faster than |
|---|---|
| Ski | 22% |
| Push | 74% |
| Pull | 32% |
| BBJ | 43% |
| Row | 17% |
| Carry | 22% |
| Lunges | 12% |
| Wall balls | 12% |
| Roxzone | 29% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Leart beat on each part of the race, at this race.Best: Sled push (faster than 74%); weakest: Sandbag lunges (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Leart's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:19 faster); weakest: Wall balls (3:10 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Leart against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Leart: 41:25 running, 42:28 at the stations and 8:02 in the roxzone; the longest station was the wall balls (9:43).Below, Typical Open Men: 40:59 running, 35:42 at the stations and 6:51 in the roxzone; the longest station was the wall balls (6:33).
See the numbers
| Part | Leart | Typical Open Men |
|---|---|---|
| Run 1 | 4:18 | 4:15 |
| SkiErg | 4:56 | 4:39 |
| Run 2 | 4:50 | 4:47 |
| Sled push | 2:26 | 2:45 |
| Run 3 | 5:08 | 5:07 |
| Sled pull | 5:27 | 4:50 |
| Run 4 | 5:08 | 5:10 |
| Burpee broad jump | 5:40 | 5:22 |
| Run 5 | 5:19 | 5:16 |
| Row | 5:06 | 4:42 |
| Run 6 | 5:03 | 5:13 |
| Farmers carry | 2:18 | 1:57 |
| Run 7 | 4:53 | 5:14 |
| Sandbag lunges | 6:52 | 4:54 |
| Run 8 | 6:47 | 5:57 |
| Wall balls | 9:43 | 6:33 |
| Roxzone | 8:02 | 6:51 |
| Finish | 1:31:47 | 1:24:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:10 against the typical Open Men finisher at Frankfurt 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:31:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
