NED Leanne Koomen
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:30:30 at Amsterdam 2024.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Valencia 2025 17 Oct 2025team: Zhenzhu Liu, Leanne Koomenwhole field → | Doubles Women · team 30-34 | 1:54:05 | 754th of 770186th of 188 aged 30-34 | 1:04:25 | 37:18 | 12:27 | View results | See splits Hide splitsSkiErg5:00faster than 33%Sled push2:46faster than 3%Sled pull5:20faster than 13%Burpee broad jump5:31faster than 10%Row5:52faster than 4%Farmers carry1:51fastest 37%Sandbag lunges4:00faster than 38%Wall balls6:58faster than 1%Runs (8 km)1:04:25faster than 3%Roxzone12:27faster than 1%Run 16:47faster than 26%Run 27:05faster than 7%Run 37:34faster than 6%Run 47:47faster than 5%Run 59:08faster than 1%Run 68:08faster than 3%Run 78:20faster than 3%Run 89:38faster than 1%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Ilse Van Der Niet, Leanne Koomenwhole field → | Doubles Women · team U29 | 1:30:30 | 569th of 965228th of 384 aged U29 | 54:41 | 29:07 | 6:45 | View results | See splits Hide splitsSkiErg4:46faster than 31%Sled push1:32fastest 49%Sled pull3:43fastest 50%Burpee broad jump3:42fastest 28%Row4:52fastest 26%Farmers carry1:49faster than 43%Sandbag lunges4:29faster than 12%Wall balls4:14faster than 30%Runs (8 km)54:41faster than 37%Roxzone6:45faster than 46%Run 14:51faster than 32%Run 26:30faster than 44%Run 36:33faster than 49%Run 46:41faster than 47%Run 56:49faster than 48%Run 69:35faster than 2%Run 76:48faster than 48%Run 86:57fastest 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Leanne has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:46 | Amsterdam 2024 · best of 2 | 4:48 |
| Sled push | 1:32 | Amsterdam 2024 · best of 2 | 1:51 |
| Sled pull | 3:43 | Amsterdam 2024 · best of 2 | 4:12 |
| Burpee broad jump | 3:42 | Amsterdam 2024 · best of 2 | 4:17 |
| Row | 4:52 | Amsterdam 2024 · best of 2 | 5:12 |
| Farmers carry | 1:49 | Amsterdam 2024 · best of 2 | 1:52 |
| Sandbag lunges | 4:00 | Valencia 2025 · best of 2 | 3:47 |
| Wall balls | 4:14 | Amsterdam 2024 · best of 2 | 4:22 |
| Runs (8 km) | 54:41 | Amsterdam 2024 · best of 2 | 49:12 |
| Roxzone | 6:45 | Amsterdam 2024 · best of 2 | 7:49 |
How to read
Each station's best across Leanne's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Ilse Van Der Niet1 race
- Zhenzhu Liu1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2024, against 965 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Leanne against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:00 against the typical Doubles Women finisher at Amsterdam 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:30:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
