GBR Leanne Hall
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:27:52 at Birmingham 2024.
1 result at 1 race
992nd of 1,389 Doubles Mixed (faster than 28%). Against the 44 who finished around 1:27:06: most time gained on wall balls (1:04), most lost on the roxzone (2:43). Runs 5 to 8 took 3:00 more than runs 1 to 4 (them: 0:25 more).
| Part | Time | Typical here | vs 1,389 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:57 | 6:05 | faster than 57% |
| SkiErg: | 4:15 | 4:13 | faster than 46% |
| Run 2: | 5:19 | 5:10 | faster than 41% |
| Sled push: | 1:54 | 2:03 | faster than 72% |
| Run 3: | 5:31 | 5:23 | faster than 42% |
| Sled pull: | 4:42 | 3:55 | faster than 17% |
| Run 4: | 5:31 | 5:26 | faster than 45% |
| Burpee broad jump: | 4:23 | 3:39 | faster than 25% |
| Run 5: | 5:59 | 5:33 | faster than 31% |
| Row: | 4:53 | 4:39 | faster than 29% |
| Run 6: | 7:57 | 5:28 | faster than 3% |
| Farmers carry: | 1:36 | 1:45 | faster than 71% |
| Run 7: | 5:29 | 5:29 | faster than 50% |
| Sandbag lunges: | 3:43 | 3:50 | faster than 56% |
| Run 8: | 5:54 | 5:42 | faster than 41% |
| Wall balls: | 3:56 | 4:27 | faster than 79% |
| Roxzone: | 11:02 | 7:28 | faster than 8% |
| Runs (8 km) | 47:34 | 44:21 | faster than 30% |
| Stations (8) | 29:22 | ||
| Finish | 1:27:52 | 1:20:32 | 992nd of 1,389 · faster than 28% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- James Worsley1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2024, against 1,389 Doubles Mixed
Shape of the race
This chart shows where Leanne sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 80% of the field), weakest on Roxzone (faster than 8%).
See the numbers
| Part | Leanne: faster than |
|---|---|
| Ski | 46% |
| Push | 72% |
| Pull | 18% |
| BBJ | 25% |
| Row | 30% |
| Carry | 72% |
| Lunges | 56% |
| Wall balls | 80% |
| Roxzone | 8% |
| Runs | 31% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Leanne beat on each part of the race, at this race.Best: Wall balls (faster than 80%); weakest: Roxzone (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Leanne's time on each part against the typical Doubles Mixed finisher at this race.Best: Wall balls (0:31 faster); weakest: Roxzone (3:34 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Leanne against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Leanne: 47:37 running, 29:22 at the stations and 11:02 in the roxzone; the longest station was the row (4:53).Below, Typical Doubles Mixed: 44:16 running, 28:31 at the stations and 7:28 in the roxzone; the longest station was the row (4:39).
See the numbers
| Part | Leanne | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 5:57 | 6:05 |
| SkiErg | 4:15 | 4:13 |
| Run 2 | 5:19 | 5:10 |
| Sled push | 1:54 | 2:03 |
| Run 3 | 5:31 | 5:23 |
| Sled pull | 4:42 | 3:55 |
| Run 4 | 5:31 | 5:26 |
| Burpee broad jump | 4:23 | 3:39 |
| Run 5 | 5:59 | 5:33 |
| Row | 4:53 | 4:39 |
| Run 6 | 7:57 | 5:28 |
| Farmers carry | 1:36 | 1:45 |
| Run 7 | 5:29 | 5:29 |
| Sandbag lunges | 3:43 | 3:50 |
| Run 8 | 5:54 | 5:42 |
| Wall balls | 3:56 | 4:27 |
| Roxzone | 11:02 | 7:28 |
| Finish | 1:27:52 | 1:20:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:34 against the typical Doubles Mixed finisher at Birmingham 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
