RSA Leanie Strauss
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:20:07 at Cape Town 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2025 19 Jul 2025team: Lina Darwish, Leanie Strausswhole field → | Doubles Women · team 25-29 | 1:20:07 | 106th of 72317th of 157 aged 25-29 | 47:02 | 27:33 | 5:37 | View results | See splits Hide splitsSkiErg4:16fastest 4%Sled push1:40fastest 33%Sled pull3:47fastest 14%Burpee broad jump3:14fastest 7%Row5:00fastest 18%Farmers carry1:27fastest 6%Sandbag lunges2:58fastest 11%Wall balls5:11faster than 41%Runs (8 km)47:02fastest 20%Roxzone5:37fastest 14%Run 15:41faster than 24%Run 25:36fastest 16%Run 35:53fastest 17%Run 45:59fastest 18%Run 56:01fastest 16%Run 65:57fastest 18%Run 75:58fastest 18%Run 86:01fastest 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Lina Darwish1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2025, against 723 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Leanie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:16 against the typical Doubles Women finisher at Cape Town 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:20:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
