USA Leah Westfall
2 HYROX races over 2 seasons. Best Open Women time: 1:33:54 at Miami Beach 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Leah Westfall at each race, oldest on the left; lower is faster.The best was 1:33:54 at Miami Beach (Apr 2025); Leah Westfall was 8:47 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Miami Beach | Apr 2025 | Open Women | 1:33:54 |
| Phoenix | Feb 2026 | Open Women | 1:42:41 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
375th of 684 Open Women (faster than 45%).
| Part | Time | Typical here | vs 684 Open Women here |
|---|---|---|---|
| Run 1: | 4:04 | 3:59 | faster than 43% |
| SkiErg: | 5:20 | 5:14 | faster than 41% |
| Run 2: | 5:27 | 5:28 | faster than 51% |
| Sled push: | 2:35 | 2:44 | faster than 60% |
| Run 3: | 5:43 | 5:47 | faster than 53% |
| Sled pull: | 7:01 | 6:13 | faster than 32% |
| Run 4: | 5:52 | 5:50 | faster than 48% |
| Burpee broad jump: | 6:42 | 5:59 | faster than 35% |
| Run 5: | 6:11 | 6:02 | faster than 44% |
| Row: | 5:40 | 5:30 | faster than 37% |
| Run 6: | 5:54 | 5:53 | faster than 48% |
| Farmers carry: | 2:24 | 2:17 | faster than 41% |
| Run 7: | 5:45 | 5:48 | faster than 51% |
| Sandbag lunges: | 5:12 | 4:58 | faster than 44% |
| Run 8: | 6:05 | 6:03 | faster than 49% |
| Wall balls: | 6:20 | 5:54 | faster than 39% |
| Roxzone: | 7:44 | 7:31 | faster than 46% |
| Runs (8 km) | 44:59 | 44:45 | faster than 48% |
| Stations (8) | 41:14 | ||
| Finish | 1:33:54 | 1:31:49 | 375th of 684 · faster than 45% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
Miami Beach 2025, against 684 Open Women
Shape of the race
This chart shows where Leah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 61% of the field), weakest on Pull (faster than 32%).
See the numbers
| Part | Leah: faster than |
|---|---|
| Ski | 41% |
| Push | 61% |
| Pull | 32% |
| BBJ | 36% |
| Row | 38% |
| Carry | 42% |
| Lunges | 45% |
| Wall balls | 40% |
| Roxzone | 46% |
| Runs | 49% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Leah beat on each part of the race, at this race.Best: Sled push (faster than 61%); weakest: Sled pull (faster than 32%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Leah's time on each part against the typical Open Women finisher at this race.Best: Sled push (0:09 faster); weakest: Sled pull (0:48 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Leah against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Leah: 45:01 running, 41:14 at the stations and 7:44 in the roxzone; the longest station was the sled pull (7:01).Below, Typical Open Women: 44:50 running, 38:48 at the stations and 7:31 in the roxzone; the longest station was the sled pull (6:13).
See the numbers
| Part | Leah | Typical Open Women |
|---|---|---|
| Run 1 | 4:04 | 3:59 |
| SkiErg | 5:20 | 5:14 |
| Run 2 | 5:27 | 5:28 |
| Sled push | 2:35 | 2:44 |
| Run 3 | 5:43 | 5:47 |
| Sled pull | 7:01 | 6:13 |
| Run 4 | 5:52 | 5:50 |
| Burpee broad jump | 6:42 | 5:59 |
| Run 5 | 6:11 | 6:02 |
| Row | 5:40 | 5:30 |
| Run 6 | 5:54 | 5:53 |
| Farmers carry | 2:24 | 2:17 |
| Run 7 | 5:45 | 5:48 |
| Sandbag lunges | 5:12 | 4:58 |
| Run 8 | 6:05 | 6:03 |
| Wall balls | 6:20 | 5:54 |
| Roxzone | 7:44 | 7:31 |
| Finish | 1:33:54 | 1:31:49 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:48 against the typical Open Women finisher at Miami Beach 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:33:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
