Athlete · Doubles Women · team 30-34 ·

IND

Leah Poonawala

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:46:46 at Mumbai 2026.

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Doubles Women time1:46:46Mumbai 2026

Doubles Women place170thof 595 · Mumbai 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 94% of Doubles Women at Mumbai 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Mumbai 2026 17 Sep 2026team: Natasha Merchant, Leah Poonawalawhole field →	Doubles Women · team 30-34	1:46:46	170th of 59530th of 118 aged 30-34	1:00:29	36:43	9:39	View results	See splits Hide splits SkiErg4:58fastest 7%Sled push2:21fastest 25%Sled pull5:01fastest 15%Burpee broad jump4:53fastest 22%Row5:43fastest 17%Farmers carry2:11fastest 46%Sandbag lunges4:38fastest 31%Wall balls6:58faster than 49%Runs (8 km)1:00:29fastest 37%Roxzone9:39fastest 36%Run 16:31fastest 47%Run 27:49fastest 41%Run 38:01fastest 35%Run 48:10fastest 40%Run 58:08fastest 34%Run 68:19fastest 41%Run 78:19fastest 41%Run 85:13fastest 34%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Natasha Merchant1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Mumbai 2026, against 595 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Leahedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 94%

Sled push faster than 76%

Sled pull faster than 86%

Burpee broad jump faster than 78%

Row faster than 83%

Farmers carry faster than 55%

Sandbag lunges faster than 69%

Wall balls faster than 49%

Roxzone faster than 64%

Runs (8 km) faster than 64%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:38 faster

Sled push 0:17 faster

Sled pull 1:05 faster

Burpee broad jump 1:07 faster

Row 0:26 faster

Farmers carry 0:01 faster

Sandbag lunges 0:31 faster

Wall balls 0:08 slower

Roxzone 0:42 faster

Runs (8 km) 3:07 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Leah against the typical Doubles Women finisher

Leah1:46:46

6:314:587:492:218:015:018:104:538:085:438:192:118:194:385:136:589:39

Typical Doubles Women1:54:15

6:365:368:042:388:306:068:306:008:436:098:362:128:365:095:396:5010:21

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:46:46.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up