USA Leah James
2 HYROX races over 2 seasons. Best Open Women time: 1:22:25 at Las Vegas 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Leah James at each race, oldest on the left; lower is faster.The best was 1:22:25 at Las Vegas (Feb 2026); Leah James was 6:52 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2026 | Open Women | 1:22:25 |
| Salt Lake City | Sep 2026 | Open Women | 1:29:17 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
288th of 1,032 Open Women (faster than 72%). Against the 31 who finished around 1:30:04: most time gained on the eight runs (5:34), most lost on wall balls (1:56). Runs 5 to 8 took 2:26 more than runs 1 to 4 (them: 3:05 more).
| Part | Time | Typical here | vs 1,032 Open Women here |
|---|---|---|---|
| Run 1: | 3:07 | 3:28 | faster than 71% |
| SkiErg: | 5:30 | 5:25 | faster than 43% |
| Run 2: | 4:54 | 5:50 | faster than 87% |
| Sled push: | 3:20 | 2:47 | faster than 21% |
| Run 3: | 4:54 | 6:05 | faster than 92% |
| Sled pull: | 6:10 | 5:44 | faster than 36% |
| Run 4: | 5:01 | 6:07 | faster than 88% |
| Burpee broad jump: | 7:14 | 7:00 | faster than 46% |
| Run 5: | 5:08 | 6:19 | faster than 88% |
| Row: | 5:19 | 5:36 | faster than 75% |
| Run 6: | 5:03 | 6:12 | faster than 88% |
| Farmers carry: | 2:18 | 2:14 | faster than 44% |
| Run 7: | 5:01 | 6:13 | faster than 89% |
| Sandbag lunges: | 5:39 | 5:31 | faster than 47% |
| Run 8: | 5:10 | 6:31 | faster than 87% |
| Wall balls: | 7:38 | 7:11 | faster than 42% |
| Roxzone: | 7:56 | 9:58 | faster than 85% |
| Runs (8 km) | 38:17 | 47:03 | faster than 89% |
| Stations (8) | 43:08 | ||
| Finish | 1:29:17 | 1:38:48 | 288th of 1,032 · faster than 72% |
263rd of 1,797 Open Women (faster than 85%). Against the 55 who finished around 1:22:33: most time gained on the eight runs (3:06), most lost on sled pull (1:53). Runs 5 to 8 took 2:13 more than runs 1 to 4 (them: 2:43 more).
| Part | Time | Typical here | vs 1,797 Open Women here |
|---|---|---|---|
| Run 1: | 3:18 | 3:46 | faster than 77% |
| SkiErg: | 5:34 | 5:31 | faster than 46% |
| Run 2: | 4:47 | 5:55 | faster than 91% |
| Sled push: | 2:32 | 3:01 | faster than 81% |
| Run 3: | 4:46 | 6:09 | faster than 94% |
| Sled pull: | 6:49 | 5:53 | faster than 27% |
| Run 4: | 4:54 | 6:10 | faster than 93% |
| Burpee broad jump: | 5:10 | 6:32 | faster than 78% |
| Run 5: | 4:56 | 6:21 | faster than 94% |
| Row: | 5:11 | 5:37 | faster than 83% |
| Run 6: | 4:56 | 6:17 | faster than 93% |
| Farmers carry: | 1:58 | 2:11 | faster than 74% |
| Run 7: | 4:53 | 6:16 | faster than 93% |
| Sandbag lunges: | 4:59 | 5:24 | faster than 60% |
| Run 8: | 5:13 | 6:31 | faster than 89% |
| Wall balls: | 6:48 | 7:18 | faster than 58% |
| Roxzone: | 5:48 | 8:18 | faster than 94% |
| Runs (8 km) | 37:39 | 47:45 | faster than 92% |
| Stations (8) | 39:01 | ||
| Finish | 1:22:25 | 1:38:14 | 263rd of 1,797 · faster than 85% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Leah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:30 | Salt Lake City 2026 · best of 2 | 5:16 |
| Sled push | 2:32 | Las Vegas 2026 · best of 2 | 2:55 |
| Sled pull | 6:10 | Salt Lake City 2026 · best of 2 | 5:47 |
| Burpee broad jump | 5:10 | Las Vegas 2026 · best of 2 | 6:46 |
| Row | 5:11 | Las Vegas 2026 · best of 2 | 5:31 |
| Farmers carry | 1:58 | Las Vegas 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:59 | Las Vegas 2026 · best of 2 | 5:13 |
| Wall balls | 6:48 | Las Vegas 2026 · best of 2 | 6:43 |
| Runs (8 km) | 37:39 | Las Vegas 2026 · best of 2 | 46:44 |
| Roxzone | 5:48 | Las Vegas 2026 · best of 2 | 7:57 |
How to read
Each station's best across Leah's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Las Vegas 2026, against 1,797 Open Women
Shape of the race
This chart shows where Leah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 94% of the field), weakest on Pull (faster than 27%).
See the numbers
| Part | Leah: faster than |
|---|---|
| Ski | 46% |
| Push | 82% |
| Pull | 27% |
| BBJ | 78% |
| Row | 84% |
| Carry | 74% |
| Lunges | 61% |
| Wall balls | 58% |
| Roxzone | 94% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Leah beat on each part of the race, at this race.Best: Roxzone (faster than 94%); weakest: Sled pull (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Leah's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (10:06 faster); weakest: Sled pull (0:56 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Leah against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Leah: 37:43 running, 39:01 at the stations and 5:48 in the roxzone; the longest station was the sled pull (6:49).Below, Typical Open Women: 47:25 running, 41:27 at the stations and 8:18 in the roxzone; the longest station was the wall balls (7:18).
See the numbers
| Part | Leah | Typical Open Women |
|---|---|---|
| Run 1 | 3:18 | 3:46 |
| SkiErg | 5:34 | 5:31 |
| Run 2 | 4:47 | 5:55 |
| Sled push | 2:32 | 3:01 |
| Run 3 | 4:46 | 6:09 |
| Sled pull | 6:49 | 5:53 |
| Run 4 | 4:54 | 6:10 |
| Burpee broad jump | 5:10 | 6:32 |
| Run 5 | 4:56 | 6:21 |
| Row | 5:11 | 5:37 |
| Run 6 | 4:56 | 6:17 |
| Farmers carry | 1:58 | 2:11 |
| Run 7 | 4:53 | 6:16 |
| Sandbag lunges | 4:59 | 5:24 |
| Run 8 | 5:13 | 6:31 |
| Wall balls | 6:48 | 7:18 |
| Roxzone | 5:48 | 8:18 |
| Finish | 1:22:25 | 1:38:14 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:56 against the typical Open Women finisher at Las Vegas 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:22:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
