IRL Leah Howard
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:19:14 at Dublin 2025.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2025 13 Nov 2025team: Leah Howard, Kathleen Prendivillewhat the whole field did → | Doubles Women · team 30-34 | 1:19:14 | top 34% 512/1,507111th of 281 aged 30-34 | 48:08 | 26:52 | 4:19 | View results | See splits Hide splitsSkiErg4:37fastest 31%Sled push1:33fastest 31%Sled pull3:30fastest 20%Burpee broad jump3:34fastest 20%Row4:48fastest 12%Farmers carry1:35fastest 13%Sandbag lunges3:18fastest 28%Wall balls3:57fastest 19%Runs (8 km)48:08fastest 50%Roxzone4:19fastest 28%Run 13:46fastest 41%Run 26:19faster than 45%Run 36:40faster than 45%Run 46:41faster than 47%Run 56:54faster than 44%Run 66:39fastest 47%Run 76:54faster than 42%Run 84:18fastest 32%Full report for this race → |
| Paris 2025 18 Apr 2025team: Leah Howard, Kathleen Prendivillewhat the whole field did → | Doubles Women · team 30-39 | 1:22:24 | top 46% 454/988200th of 424 aged 30-39 | 46:43 | 28:32 | 7:13 | View results | See splits Hide splitsSkiErg4:41fastest 35%Sled push1:39fastest 37%Sled pull3:19fastest 14%Burpee broad jump4:11fastest 37%Row4:46fastest 18%Farmers carry1:43fastest 29%Sandbag lunges4:11faster than 33%Wall balls4:02fastest 37%Runs (8 km)46:43faster than 41%Roxzone7:13fastest 41%Run 16:15faster than 28%Run 25:40faster than 37%Run 36:00faster than 32%Run 46:03faster than 30%Run 56:06faster than 34%Run 65:48faster than 48%Run 75:49fastest 49%Run 85:03fastest 38%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Leah has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:37 | Dublin 2025 · best of 2 | 4:48 |
| Sled push | 1:33 | Dublin 2025 · best of 2 | 1:51 |
| Sled pull | 3:19 | Paris 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:34 | Dublin 2025 · best of 2 | 4:17 |
| Row | 4:46 | Paris 2025 · best of 2 | 5:12 |
| Farmers carry | 1:35 | Dublin 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:18 | Dublin 2025 · best of 2 | 3:47 |
| Wall balls | 3:57 | Dublin 2025 · best of 2 | 4:22 |
| Runs (8 km) | 46:43 | Paris 2025 · best of 2 | 49:12 |
| Roxzone | 4:19 | Dublin 2025 · best of 2 | 7:49 |
Each station's best across Leah's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Kathleen Prendiville2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Dublin 2025, against 1,507 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Leah against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
