Athlete · Doubles Mixed · team 16-24 ·

GBR

Leah Griffiths

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:17:13 at Birmingham 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Mixed time1:17:13Birmingham 2025

Doubles Mixed place881stof 2,158 · Birmingham 2025

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 95% of Doubles Mixed at Birmingham 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Birmingham 2025 22 Oct 2025team: Owen McDougall, Leah Griffithswhole field →	Doubles Mixed · team 16-24	1:17:13	881st of 2,15876th of 214 aged 16-24	42:32	27:29	7:17	View results	See splits Hide splits SkiErg4:10fastest 31%Sled push2:22faster than 46%Sled pull3:48fastest 39%Burpee broad jump2:27fastest 6%Row4:26fastest 20%Farmers carry1:25fastest 6%Sandbag lunges3:52fastest 50%Wall balls4:59faster than 38%Runs (8 km)42:32fastest 44%Roxzone7:17faster than 31%Run 15:53fastest 47%Run 24:47fastest 35%Run 35:16fastest 46%Run 45:23fastest 50%Run 55:33faster than 47%Run 65:07fastest 37%Run 75:18fastest 44%Run 85:19fastest 44%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Owen McDougall1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Birmingham 2025, against 2,158 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Leahedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 70%

Sled push faster than 46%

Sled pull faster than 61%

Burpee broad jump faster than 94%

Row faster than 81%

Farmers carry faster than 95%

Sandbag lunges faster than 50%

Wall balls faster than 38%

Roxzone faster than 31%

Runs (8 km) faster than 56%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:04 slower

Sled pull 0:13 faster

Burpee broad jump 1:05 faster

Row 0:17 faster

Farmers carry 0:22 faster

Sandbag lunges level

Wall balls 0:20 slower

Roxzone 0:47 slower

Runs (8 km) 1:09 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Leah against the typical Doubles Mixed finisher

Leah1:17:13

5:534:104:472:225:163:485:232:275:334:265:071:255:183:525:194:597:17

Typical Doubles Mixed1:19:17

5:594:185:062:185:214:015:233:325:304:435:251:475:263:525:274:396:30

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:47 against the typical Doubles Mixed finisher at Birmingham 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:17:13.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up