Athlete · Open Women · 16-24 · NZL NZL

Leah Baker

www.roxtimes.com/athletes/leah-baker-0aed5c5f

7 HYROX races over 2 seasons: 1 solo, 6 in a team with 5 partners.

Open Women time1:31:10Melbourne 2024
Open Women place724thof 1,536 · Melbourne 2024
Latest race1:26:37Auckland 2026 · Doubles Women with Sara Eivers5:46 slower than Leah's best Doubles Women time (1:20:51)
Strongest part of the raceSled pullfaster than 96% of Open Women at Melbourne 2024
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:21:001:22:001:23:001:24:001:25:001:26:00 best 1:20:51 best 1:20:51 · Melbourne

This line shows the finish time of Leah Baker at each race, oldest on the left; lower is faster.The best was 1:20:51 at Melbourne (Jun 2024); Leah Baker was 5:46 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Melbourne Jun 2024 Doubles Women 1:20:51
Auckland Feb 2025 Doubles Women 1:24:58
Auckland Jan 2026 Doubles Women 1:26:37

Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

7 results at 4 races

Tap a result for its full report
Doubles Women, team 35-39, with Sara Eivers 1:26:37 492nd of 1,356; 91st of 275 aged 35-39 53:50 28:25 4:26 Runs 53:50 · Stations 28:25 · Roxzone 4:26

492nd of 1,356 Doubles Women (faster than 63%). Against the 44 who finished around 1:26:12: most time gained on the roxzone (1:28), most lost on the eight runs (3:28). Runs 5 to 8 took 3:41 more than runs 1 to 4 (them: 1:42 more).

Leah Baker at HYROX Auckland 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,356 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,356 Doubles Women here
Run 1: 6:10 6:34 faster than 68%
SkiErg: 4:16 4:31 faster than 83%
Run 2: 5:55 6:06 faster than 56%
Sled push: 1:52 1:55 faster than 57%
Run 3: 6:29 6:31 faster than 51%
Sled pull: 3:30 4:10 faster than 85%
Run 4: 6:32 6:43 faster than 56%
Burpee broad jump: 3:59 4:31 faster than 69%
Run 5: 6:45 6:56 faster than 54%
Row: 4:54 5:15 faster than 84%
Run 6: 6:50 6:52 faster than 51%
Farmers carry: 1:54 1:47 faster than 33%
Run 7: 7:10 6:56 faster than 43%
Sandbag lunges: 3:08 3:56 faster than 88%
Run 8: 8:02 7:39 faster than 42%
Wall balls: 4:52 4:17 faster than 22%
Roxzone: 4:26 6:33 faster than 92%
Runs (8 km) 53:50 54:28 faster than 52%
Stations (8) 28:25
Finish 1:26:37 1:32:18 492nd of 1,356 · faster than 63%

Full report for this race →This result as data (JSON)

Doubles Mixed, team U29, with Hamish Kaye 1:17:59 454th of 886; 210th of 382 aged U29 43:48 27:05 7:10 Runs 43:48 · Stations 27:05 · Roxzone 7:10

454th of 886 Doubles Mixed (faster than 48%).

Leah Baker at HYROX Brisbane 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 886 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 886 Doubles Mixed here
Run 1: 3:23 3:04 faster than 27%
SkiErg: 4:12 4:04 faster than 32%
Run 2: 5:45 5:26 faster than 33%
Sled push: 1:58 1:52 faster than 39%
Run 3: 5:49 5:48 faster than 47%
Sled pull: 3:09 3:27 faster than 69%
Run 4: 5:47 5:48 faster than 51%
Burpee broad jump: 3:16 3:15 faster than 49%
Run 5: 5:51 5:58 faster than 54%
Row: 4:52 4:35 faster than 23%
Run 6: 5:46 5:54 faster than 55%
Farmers carry: 1:41 1:46 faster than 65%
Run 7: 5:49 5:52 faster than 52%
Sandbag lunges: 3:49 3:44 faster than 45%
Run 8: 5:41 5:57 faster than 60%
Wall balls: 4:08 3:57 faster than 40%
Roxzone: 7:10 6:53 faster than 43%
Runs (8 km) 43:48 43:54 faster than 51%
Stations (8) 27:05
Finish 1:17:59 1:17:43 454th of 886 · faster than 48%

Full report for this race →This result as data (JSON)

Auckland 2025 1 Feb 2025 · 2 results
Race results
Doubles Women, team 30-39, with Sara Eivers 1:24:58 236th of 760; 102nd of 324 aged 30-39 53:12 25:42 6:10 Runs 53:12 · Stations 25:42 · Roxzone 6:10

236th of 760 Doubles Women (faster than 69%).

Leah Baker at HYROX Auckland 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 760 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 760 Doubles Women here
Run 1: 5:50 6:20 faster than 75%
SkiErg: 4:14 4:28 faster than 83%
Run 2: 5:42 5:53 faster than 60%
Sled push: 1:21 1:41 faster than 93%
Run 3: 6:46 6:27 faster than 39%
Sled pull: 3:01 4:00 faster than 96%
Run 4: 6:36 6:42 faster than 54%
Burpee broad jump: 3:51 4:19 faster than 67%
Run 5: 6:57 7:01 faster than 51%
Row: 4:42 5:16 faster than 96%
Run 6: 7:08 6:55 faster than 42%
Farmers carry: 1:47 1:50 faster than 56%
Run 7: 7:02 6:56 faster than 46%
Sandbag lunges: 3:07 3:47 faster than 84%
Run 8: 7:11 6:52 faster than 40%
Wall balls: 3:39 3:57 faster than 80%
Roxzone: 6:10 7:39 faster than 85%
Runs (8 km) 53:12 53:09 faster than 49%
Stations (8) 25:42
Finish 1:24:58 1:30:27 236th of 760 · faster than 69%

Full report for this race →This result as data (JSON)

Melbourne 2024 28 Jun 2024 · 3 results
Race results
Open Women, 16-24 1:31:10 724th of 1,536; 111th of 222 aged 16-24 47:46 33:58 9:30 Runs 47:46 · Stations 33:58 · Roxzone 9:30

724th of 1,536 Open Women (faster than 52%). Against the 48 who finished around 1:30:20: most time gained on sled pull (1:44), most lost on the eight runs (3:44). Runs 5 to 8 took 6:53 more than runs 1 to 4 (them: 3:42 more).

Leah Baker at HYROX Melbourne 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,536 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,536 Open Women here
Run 1: 3:12 3:36 faster than 63%
SkiErg: 4:51 4:58 faster than 64%
Run 2: 5:37 5:26 faster than 42%
Sled push: 1:54 2:19 faster than 80%
Run 3: 5:36 5:42 faster than 54%
Sled pull: 4:19 6:11 faster than 95%
Run 4: 6:04 5:48 faster than 38%
Burpee broad jump: 5:08 6:10 faster than 76%
Run 5: 6:03 5:58 faster than 46%
Row: 5:20 5:21 faster than 52%
Run 6: 9:04 5:54 faster than 3%
Farmers carry: 2:00 2:10 faster than 72%
Run 7: 5:46 5:53 faster than 54%
Sandbag lunges: 4:22 5:02 faster than 73%
Run 8: 6:28 6:38 faster than 55%
Wall balls: 6:04 5:07 faster than 32%
Roxzone: 9:30 8:36 faster than 36%
Runs (8 km) 47:46 45:40 faster than 40%
Stations (8) 33:58
Finish 1:31:10 1:32:15 724th of 1,536 · faster than 52%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-39, with Sara Eivers 1:20:51 536th of 1,924; 219th of 813 aged 30-39 47:13 27:09 6:35 Runs 47:13 · Stations 27:09 · Roxzone 6:35

536th of 1,924 Doubles Women (faster than 72%). Against the 59 who finished around 1:21:24: most time gained on the roxzone (1:56), most lost on burpee broad jump (0:43). Runs 5 to 8 took 0:55 more than runs 1 to 4 (them: 1:49 more).

Leah Baker at HYROX Melbourne 2024, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,924 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,924 Doubles Women here
Run 1: 5:47 5:13 faster than 38%
SkiErg: 4:50 4:35 faster than 20%
Run 2: 5:31 5:54 faster than 71%
Sled push: 1:31 1:30 faster than 49%
Run 3: 5:57 6:06 faster than 57%
Sled pull: 3:31 3:54 faster than 72%
Run 4: 5:56 6:12 faster than 63%
Burpee broad jump: 4:14 4:00 faster than 41%
Run 5: 5:54 6:22 faster than 70%
Row: 4:50 5:07 faster than 82%
Run 6: 5:56 6:22 faster than 69%
Farmers carry: 1:52 1:50 faster than 46%
Run 7: 5:48 6:21 faster than 74%
Sandbag lunges: 3:22 3:39 faster than 66%
Run 8: 6:28 6:58 faster than 66%
Wall balls: 2:59 3:48 faster than 88%
Roxzone: 6:35 9:05 faster than 89%
Runs (8 km) 47:13 49:22 faster than 62%
Stations (8) 27:09
Finish 1:20:51 1:26:57 536th of 1,924 · faster than 72%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Raced with

5 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Melbourne 2024, against 1,536 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Leahedge = faster than everyone, centre = slowest

This chart shows where Leah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 96% of the field), weakest on Wall balls (faster than 32%).

See the numbers
Part Leah: faster than
Ski 65%
Push 81%
Pull 96%
BBJ 76%
Row 53%
Carry 73%
Lunges 74%
Wall balls 32%
Roxzone 36%
Runs 41%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 65%
Sled push faster than 81%
Sled pull faster than 96%
Burpee broad jump faster than 76%
Row faster than 53%
Farmers carry faster than 73%
Sandbag lunges faster than 74%
Wall balls faster than 32%
Roxzone faster than 36%
Runs (8 km) faster than 41%

How much of the field Leah beat on each part of the race, at this race.Best: Sled pull (faster than 96%); weakest: Wall balls (faster than 32%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 faster
Sled push 0:25 faster
Sled pull 1:52 faster
Burpee broad jump 1:02 faster
Row 0:01 faster
Farmers carry 0:10 faster
Sandbag lunges 0:40 faster
Wall balls 0:57 slower
Roxzone 0:54 slower
Runs (8 km) 2:06 slower

Leah's time on each part against the typical Open Women finisher at this race.Best: Sled pull (1:52 faster); weakest: Runs (8 km) (2:06 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Leah against the typical Open Women finisher

Leah1:31:10
3:124:515:371:545:364:196:045:086:035:209:042:005:464:226:286:049:30
Typical Open Women1:30:49
3:364:585:262:195:426:115:486:105:585:215:542:105:535:026:385:078:36
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Leah: 47:51 running, 33:58 at the stations and 9:30 in the roxzone; the longest station was the wall balls (6:04) and the shortest the sled push (1:54).Below, Typical Open Women: 44:55 running, 37:18 at the stations and 8:36 in the roxzone; the longest station was the sled pull (6:11).

See the numbers
Part Leah Typical Open Women
Run 1 3:12 3:36
SkiErg 4:51 4:58
Run 2 5:37 5:26
Sled push 1:54 2:19
Run 3 5:36 5:42
Sled pull 4:19 6:11
Run 4 6:04 5:48
Burpee broad jump 5:08 6:10
Run 5 6:03 5:58
Row 5:20 5:21
Run 6 9:04 5:54
Farmers carry 2:00 2:10
Run 7 5:46 5:53
Sandbag lunges 4:22 5:02
Run 8 6:28 6:38
Wall balls 6:04 5:07
Roxzone 9:30 8:36
Finish 1:31:10 1:32:15

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 0:57 against the typical Open Women finisher at Melbourne 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:31:10.

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  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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