Lea Lämmle
5 HYROX races over 3 seasons: 1 solo, 4 in a team with 4 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lea Lämmle at each race, oldest on the left; lower is faster.The best was 1:09:55 at Berlin (May 2025); Lea Lämmle was 6:49 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| St. Gallen | Feb 2025 | Doubles Women | 1:18:06 |
| Berlin | May 2025 | Doubles Women | 1:09:55 |
| Frankfurt | Dec 2025 | Doubles Women | 1:15:28 |
| Geneva | Oct 2026 | Doubles Women | 1:24:55 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
485th of 1,244 Doubles Women (faster than 61%). Against the 39 who finished around 1:25:03: most time gained on sandbag lunges (0:23), most lost on the eight runs (1:07). Runs 5 to 8 took 0:48 more than runs 1 to 4 (them: 0:26 more).
| Part | Time | Typical here | vs 1,244 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:10 | 6:34 | faster than 68% |
| SkiErg: | 4:50 | 5:04 | faster than 76% |
| Run 2: | 5:54 | 5:42 | faster than 39% |
| Sled push: | 2:14 | 2:08 | faster than 36% |
| Run 3: | 5:58 | 5:57 | faster than 49% |
| Sled pull: | 4:20 | 4:11 | faster than 40% |
| Run 4: | 5:45 | 5:55 | faster than 59% |
| Burpee broad jump: | 4:16 | 4:21 | faster than 55% |
| Run 5: | 6:04 | 6:02 | faster than 47% |
| Row: | 5:04 | 5:20 | faster than 77% |
| Run 6: | 5:57 | 5:57 | faster than 49% |
| Farmers carry: | 1:43 | 1:48 | faster than 63% |
| Run 7: | 5:59 | 5:55 | faster than 47% |
| Sandbag lunges: | 3:13 | 3:49 | faster than 83% |
| Run 8: | 6:35 | 6:46 | faster than 57% |
| Wall balls: | 3:51 | 4:21 | faster than 81% |
| Roxzone: | 7:11 | 7:29 | faster than 57% |
| Runs (8 km) | 48:17 | 48:57 | faster than 53% |
| Stations (8) | 29:31 | ||
| Finish | 1:24:55 | 1:28:02 | 485th of 1,244 · faster than 61% |
187th of 725 Open Women (faster than 74%).
| Part | Time | Typical here | vs 725 Open Women here |
|---|---|---|---|
| Run 1: | 5:45 | 5:57 | faster than 58% |
| SkiErg: | 4:57 | 5:09 | faster than 73% |
| Run 2: | 5:21 | 5:42 | faster than 65% |
| Sled push: | 2:20 | 3:00 | faster than 92% |
| Run 3: | 5:42 | 6:00 | faster than 62% |
| Sled pull: | 4:23 | 5:29 | faster than 88% |
| Run 4: | 5:30 | 6:01 | faster than 71% |
| Burpee broad jump: | 6:09 | 6:18 | faster than 54% |
| Run 5: | 5:41 | 6:08 | faster than 69% |
| Row: | 5:12 | 5:21 | faster than 67% |
| Run 6: | 5:39 | 6:01 | faster than 66% |
| Farmers carry: | 1:58 | 2:06 | faster than 65% |
| Run 7: | 5:40 | 6:01 | faster than 65% |
| Sandbag lunges: | 4:24 | 4:55 | faster than 66% |
| Run 8: | 4:48 | 5:19 | faster than 70% |
| Wall balls: | 5:45 | 6:50 | faster than 73% |
| Roxzone: | 6:23 | 7:29 | faster than 72% |
| Runs (8 km) | 44:03 | 47:20 | faster than 66% |
| Stations (8) | 35:08 | ||
| Finish | 1:25:29 | 1:35:16 | 187th of 725 · faster than 74% |
175th of 1,496 Doubles Women (faster than 88%). Against the 46 who finished around 1:14:53: most time gained on sled push (0:08), most lost on sled pull (0:30). Runs 5 to 8 took 2:09 more than runs 1 to 4 (them: 1:46 more).
| Part | Time | Typical here | vs 1,496 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:04 | 5:13 | faster than 93% |
| SkiErg: | 4:31 | 4:44 | faster than 79% |
| Run 2: | 4:47 | 5:56 | faster than 93% |
| Sled push: | 1:52 | 2:12 | faster than 88% |
| Run 3: | 5:19 | 6:10 | faster than 84% |
| Sled pull: | 4:11 | 4:15 | faster than 53% |
| Run 4: | 5:30 | 6:13 | faster than 79% |
| Burpee broad jump: | 3:40 | 4:06 | faster than 70% |
| Run 5: | 5:24 | 6:23 | faster than 87% |
| Row: | 4:55 | 5:06 | faster than 73% |
| Run 6: | 5:28 | 6:15 | faster than 82% |
| Farmers carry: | 1:30 | 1:48 | faster than 93% |
| Run 7: | 5:19 | 6:12 | faster than 86% |
| Sandbag lunges: | 3:25 | 3:36 | faster than 61% |
| Run 8: | 5:37 | 6:38 | faster than 86% |
| Wall balls: | 3:47 | 4:18 | faster than 86% |
| Roxzone: | 6:18 | 7:55 | faster than 89% |
| Runs (8 km) | 41:25 | 49:15 | faster than 88% |
| Stations (8) | 27:51 | ||
| Finish | 1:15:28 | 1:27:45 | 175th of 1,496 · faster than 88% |
198th of 1,701 Doubles Women (faster than 88%). Against the 51 who finished around 1:09:03: slower on every part, most on the roxzone (0:42). Runs 5 to 8 took 2:20 more than runs 1 to 4 (them: 2:19 more).
| Part | Time | Typical here | vs 1,701 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:53 | 4:20 | faster than 80% |
| SkiErg: | 4:33 | 4:36 | faster than 59% |
| Run 2: | 4:22 | 5:01 | faster than 86% |
| Sled push: | 1:38 | 1:46 | faster than 75% |
| Run 3: | 4:30 | 5:09 | faster than 87% |
| Sled pull: | 3:36 | 3:41 | faster than 55% |
| Run 4: | 4:28 | 5:12 | faster than 88% |
| Burpee broad jump: | 3:50 | 3:57 | faster than 54% |
| Run 5: | 4:36 | 5:18 | faster than 85% |
| Row: | 4:58 | 4:56 | faster than 47% |
| Run 6: | 4:35 | 5:15 | faster than 85% |
| Farmers carry: | 1:42 | 1:45 | faster than 59% |
| Run 7: | 4:34 | 5:14 | faster than 86% |
| Sandbag lunges: | 3:34 | 3:32 | faster than 48% |
| Run 8: | 5:48 | 6:38 | faster than 83% |
| Wall balls: | 1:00 ‡ | 4:01 | |
| Roxzone: | 8:27 | 9:15 | faster than 72% |
| Runs (8 km) | 36:42 | 42:06 | faster than 86% |
| Stations (8) | 24:51 | ||
| Finish | 1:09:55 | 1:19:51 | 198th of 1,701 · faster than 88% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
4 team partners
- Andrea Spaar1 race
- Christina Rohner1 race
- Janice Braun1 race
- Laila Lämmle1 race
From the team results above. A name opens the search: a partner can have more than one page.
St. Gallen 2026, against 725 Open Women
Shape of the race
This chart shows where Lea sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 92% of the field), weakest on BBJ (faster than 54%).
See the numbers
| Part | Lea: faster than |
|---|---|
| Ski | 74% |
| Push | 92% |
| Pull | 89% |
| BBJ | 54% |
| Row | 67% |
| Carry | 65% |
| Lunges | 67% |
| Wall balls | 73% |
| Roxzone | 72% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lea beat on each part of the race, at this race.Best: Sled push (faster than 92%); weakest: Burpee broad jump (faster than 54%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lea's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:17 faster); weakest: Farmers carry (0:08 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lea against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lea: 44:06 running, 35:08 at the stations and 6:23 in the roxzone; the longest station was the burpee broad jumps (6:09).Below, Typical Open Women: 47:09 running, 39:08 at the stations and 7:29 in the roxzone; the longest station was the wall balls (6:50).
See the numbers
| Part | Lea | Typical Open Women |
|---|---|---|
| Run 1 | 5:45 | 5:57 |
| SkiErg | 4:57 | 5:09 |
| Run 2 | 5:21 | 5:42 |
| Sled push | 2:20 | 3:00 |
| Run 3 | 5:42 | 6:00 |
| Sled pull | 4:23 | 5:29 |
| Run 4 | 5:30 | 6:01 |
| Burpee broad jump | 6:09 | 6:18 |
| Run 5 | 5:41 | 6:08 |
| Row | 5:12 | 5:21 |
| Run 6 | 5:39 | 6:01 |
| Farmers carry | 1:58 | 2:06 |
| Run 7 | 5:40 | 6:01 |
| Sandbag lunges | 4:24 | 4:55 |
| Run 8 | 4:48 | 5:19 |
| Wall balls | 5:45 | 6:50 |
| Roxzone | 6:23 | 7:29 |
| Finish | 1:25:29 | 1:35:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:25:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.