Athlete · Pro Doubles Women · team 30-34 ·

AUS

Lea Cohen

1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:20:51 at Sydney 2025.

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Pro Doubles Women time1:20:51Sydney 2025

Pro Doubles Women place101stof 188 · Sydney 2025

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 67% of Pro Doubles Women at Sydney 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sydney 2025 4 Jul 2025team: Cassie Phillips, Lea Cohenwhole field →	Pro Doubles Women · team 30-34	1:20:51	101st of 18825th of 51 aged 30-34	41:32	30:00	9:24	View results	See splits Hide splits SkiErg4:21faster than 42%Sled push2:01faster than 35%Sled pull4:40faster than 40%Burpee broad jump3:23fastest 45%Row4:57faster than 37%Farmers carry1:54fastest 34%Sandbag lunges4:04fastest 45%Wall balls4:40faster than 29%Runs (8 km)41:32faster than 48%Roxzone9:24faster than 27%Run 14:54faster than 22%Run 24:53faster than 35%Run 35:02faster than 44%Run 44:57fastest 46%Run 55:07faster than 46%Run 65:02fastest 50%Run 75:00fastest 47%Run 86:40fastest 40%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Cassie Phillips1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Doubles Women race

Sydney 2025, against 188 Pro Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Leaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 43%

Sled push faster than 35%

Sled pull faster than 41%

Burpee broad jump faster than 56%

Row faster than 38%

Farmers carry faster than 67%

Sandbag lunges faster than 56%

Wall balls faster than 29%

Roxzone faster than 28%

Runs (8 km) faster than 49%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:08 slower

Sled pull 0:11 slower

Burpee broad jump 0:07 faster

Row 0:07 slower

Farmers carry 0:06 faster

Sandbag lunges 0:05 faster

Wall balls 0:27 slower

Roxzone 0:49 slower

Runs (8 km) 0:18 slower

Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lea against the typical Pro Doubles Women finisher

Lea1:20:51

4:544:214:532:015:024:404:573:235:074:575:021:545:004:046:404:409:24

Typical Pro Doubles Women1:19:03

4:274:194:391:534:554:294:593:305:034:505:022:005:034:096:574:138:35

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:49 against the typical Pro Doubles Women finisher at Sydney 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:20:51.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up