Athlete · Relay Mixed · team U40 · SIN

Lay Cheng Wong

1 race · 1 race weekend · 1 season · 3 partners

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Relay Mixed time 1:30:58 at Hangzhou 2026.

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1:30:58 Relay Mixed time · Hangzhou 2026 1 Relay Mixed race

132nd of 203 Relay Mixed place · Hangzhou 2026 among Relay Mixed finishers there

1 race in the data so far race again and this page shows what changed

Wall balls strongest segment · Hangzhou 2026 faster than 80% of the Relay Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Hangzhou 2026 4 Jul 2026team: Kelvin Loh, Lay Cheng Wong, Jie Ling Lim, Jason Pehwhat the whole field did →	Relay Mixed · team U40	1:30:58	132nd of 203115th of 178 aged U40	45:50	39:54	5:18	View results	splits SkiErg4:44Sled push4:47Sled pull4:41Burpee broad jump5:06Row4:56Farmers carry2:47Sandbag lunges8:21Wall balls4:32Run 12:49Run 27:35Run 35:42Run 44:29Run 55:05Run 67:47Run 76:29Run 85:58Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

3 team partners

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Relay Mixed race

Hangzhou 2026, against 203 Relay Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Layedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 64%

Sled push faster than 14%

Sled pull faster than 62%

Burpee broad jump faster than 43%

Row faster than 51%

Farmers carry faster than 11%

Sandbag lunges faster than 4%

Wall balls faster than 80%

Roxzone faster than 47%

Runs (8 km) faster than 26%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 faster

Sled push 1:28 slower

Sled pull 0:23 faster

Burpee broad jump 0:13 slower

Row 0:01 faster

Farmers carry 0:40 slower

Sandbag lunges 3:43 slower

Wall balls 1:42 faster

Roxzone 0:09 slower

Runs (8 km) 3:35 slower

Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lay against the typical Relay Mixed finisher

Lay1:30:58

2:494:447:354:475:424:414:295:065:054:567:472:476:298:215:584:325:18

Typical Relay Mixed1:22:22

3:215:015:143:195:135:045:034:535:174:575:222:075:234:386:076:145:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 3:43 against the typical Relay Mixed finisher at Hangzhou 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:30:58.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown