Lawrence Martin Brown
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 55:37 at Birmingham 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Danny Coates, Lawrence Martin Brownwhole field → | Doubles Men · team 30-34 | 55:37 | 39th of 2,46612th of 625 aged 30-34 | 30:07 | 21:24 | 4:11 | View results | See splits Hide splitsSkiErg3:39fastest 5%Sled push1:35fastest 18%Sled pull2:44fastest 17%Burpee broad jump2:18fastest 8%Row4:06fastest 13%Farmers carry1:28fastest 26%Sandbag lunges2:09fastest 1%Wall balls3:25fastest 2%Runs (8 km)30:07fastest 3%Roxzone4:11fastest 2%Run 14:06fastest 3%Run 23:29fastest 2%Run 33:43fastest 3%Run 43:45fastest 3%Run 53:46fastest 3%Run 63:48fastest 4%Run 73:50fastest 4%Run 83:44fastest 3%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Danny Coates1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,466 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lawrence against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 55:37.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.