GBR Lawrence Holland
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:16:48 at Sydney 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2025 4 Jul 2025team: David Barton, Lawrence Hollandwhole field → | Doubles Men · team 35-39 | 1:16:48 | 919th of 1,433124th of 230 aged 35-39 | 41:52 | 26:26 | 8:34 | View results | See splits Hide splitsSkiErg4:16faster than 7%Sled push1:34faster than 34%Sled pull3:24faster than 28%Burpee broad jump3:41faster than 23%Row4:39faster than 21%Farmers carry1:40fastest 43%Sandbag lunges3:24fastest 43%Wall balls3:48fastest 20%Runs (8 km)41:52faster than 33%Roxzone8:34faster than 36%Run 14:54faster than 13%Run 25:12faster than 13%Run 35:01faster than 31%Run 45:07faster than 32%Run 55:05faster than 41%Run 64:55faster than 44%Run 74:54faster than 46%Run 86:49faster than 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- David Barton1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 1,433 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lawrence against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:36 against the typical Doubles Men finisher at Sydney 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:16:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
