Athlete · Pro Doubles Men · team 25-29 ·

AUS

Lawrence Ciscato

1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:03:53 at Sydney 2025.

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Pro Doubles Men time1:03:53Sydney 2025

Pro Doubles Men place60thof 253 · Sydney 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 97% of Pro Doubles Men at Sydney 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sydney 2025 4 Jul 2025team: Reece Fabris, Lawrence Ciscatowhole field →	Pro Doubles Men · team 25-29	1:03:53	60th of 25321st of 80 aged 25-29	33:36	24:00	6:22	View results	See splits Hide splits SkiErg3:26fastest 4%Sled push1:40fastest 40%Sled pull3:48fastest 30%Burpee broad jump2:43fastest 42%Row4:03fastest 31%Farmers carry1:33fastest 11%Sandbag lunges3:06fastest 18%Wall balls3:41fastest 14%Runs (8 km)33:36fastest 32%Roxzone6:22fastest 18%Run 13:19fastest 14%Run 23:38fastest 17%Run 34:05fastest 33%Run 44:13fastest 42%Run 54:19fastest 42%Run 64:11fastest 36%Run 74:17fastest 41%Run 85:38fastest 35%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Reece Fabris1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Doubles Men race

Sydney 2025, against 253 Pro Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lawrenceedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 97%

Sled push faster than 60%

Sled pull faster than 70%

Burpee broad jump faster than 58%

Row faster than 69%

Farmers carry faster than 89%

Sandbag lunges faster than 82%

Wall balls faster than 86%

Roxzone faster than 82%

Runs (8 km) faster than 69%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:17 faster

Sled push 0:03 faster

Sled pull 0:18 faster

Burpee broad jump 0:08 faster

Row 0:06 faster

Farmers carry 0:12 faster

Sandbag lunges 0:30 faster

Wall balls 0:28 faster

Roxzone 0:56 faster

Runs (8 km) 2:08 faster

Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lawrence against the typical Pro Doubles Men finisher

Lawrence1:03:53

3:193:263:381:404:053:484:132:434:194:034:111:334:173:065:383:416:22

Typical Pro Doubles Men1:08:59

3:453:434:001:434:204:064:202:514:264:094:201:454:263:366:024:097:18

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:03:53.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up