FRA Lawrence Augustin
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:16:48 (London Olympia (EMEA Championship) 2026) · Pro Men 1:25:31 (Málaga 2026) · Doubles Mixed 1:19:17 (Nice 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2026 17 Apr 2026what the whole field did → | Pro Men · 30-34 | 1:25:31 | 346th of 460 | 38:53 | 41:00 | 5:43 | splitsSkiErg4:10Sled push2:57Sled pull7:17Burpee broad jump6:05Row5:17Farmers carry2:15Sandbag lunges4:57Wall balls8:02Run 14:06Run 24:28Run 34:48Run 45:06Run 55:08Run 64:55Run 75:08Run 85:18Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Men · 30-34 | 1:16:48 | 599th of 961 | 39:08 | 32:47 | 4:55 | splitsSkiErg4:13Sled push1:42Sled pull3:19Burpee broad jump5:10Row4:44Farmers carry1:56Sandbag lunges4:44Wall balls6:59Run 14:08Run 24:08Run 34:30Run 44:31Run 54:44Run 64:42Run 74:39Run 87:50Full report for this race → |
| Nice 2026 14 Feb 2026team: Lawrence Augustin, Rhona Ibrahimwhat the whole field did → | Doubles Mixed · team 30-34 | 1:19:17 | top 48% 765/1,610 | 44:31 | 29:10 | 5:41 | splitsSkiErg4:14Sled push1:50Sled pull4:17Burpee broad jump3:37Row4:48Farmers carry1:28Sandbag lunges4:20Wall balls4:36Run 15:18Run 25:04Run 35:48Run 45:41Run 55:44Run 65:30Run 75:50Run 85:41Full report for this race → |
| Barcelona 2025 25 Apr 2025what the whole field did → | Open Men · 30-34 | 1:25:33 | 1075th of 1,904 | 41:55 | 36:30 | 7:12 | splitsSkiErg4:31Sled push2:07Sled pull3:43Burpee broad jump6:48Row5:56Farmers carry1:54Sandbag lunges4:44Wall balls6:47Run 14:34Run 25:02Run 35:12Run 45:17Run 55:32Run 65:17Run 75:16Run 85:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
London Olympia (EMEA Championship) 2026, against 961 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lawrence against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:12 against the typical Open Men finisher at London Olympia (EMEA Championship) 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:16:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
