Lavonne Hudson

1 HYROX result over 1 season. Best Open Men time 2:04:47 at Rome 2026.

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2:04:47 Open Men time · Rome 2026 1 Open Men race

2713th of 2,820 Open Men place · Rome 2026 among Open Men finishers there

1 race in the data so far race again and this page shows what changed

Sandbag lunges strongest segment · Rome 2026 faster than 34% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 23 Sept 2026what the whole field did →	Open Men · 25-29	2:04:47	2713th of 2,820	1:09:25	46:50	8:35	splits SkiErg5:07Sled push4:23Sled pull7:18Burpee broad jump7:19Row5:28Farmers carry2:41Sandbag lunges5:59Wall balls8:35Run 15:16Run 28:12Run 310:19Run 410:30Run 511:13Run 65:45Run 710:57Run 87:17Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Rome 2026, against 2,820 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lavonneedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 6%

Sled push faster than 16%

Sled pull faster than 5%

Burpee broad jump faster than 19%

Row faster than 16%

Farmers carry faster than 23%

Sandbag lunges faster than 34%

Wall balls faster than 27%

Roxzone faster than 23%

Runs (8 km) faster than 1%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:36 slower

Sled push 0:59 slower

Sled pull 2:33 slower

Burpee broad jump 1:49 slower

Row 0:30 slower

Farmers carry 0:30 slower

Sandbag lunges 0:39 slower

Wall balls 1:44 slower

Roxzone 1:40 slower

Runs (8 km) 30:08 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lavonne against the typical Open Men finisher

Lavonne2:04:47

5:165:078:124:2310:197:1810:307:1911:135:285:452:4110:575:597:178:358:35

Typical Open Men1:23:27

5:484:314:173:244:374:454:365:304:464:584:402:114:415:205:376:516:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 2:33 against the typical Open Men finisher at Rome 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.