ARG Lautaro Nocera
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
69th of 150 Pro Doubles Men (faster than 54%).
| Part | Time | Typical here | vs 150 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:06 | 4:26 | faster than 16% |
| SkiErg: | 3:58 | 3:47 | faster than 16% |
| Run 2: | 4:38 | 4:13 | faster than 26% |
| Sled push: | 1:59 | 2:45 | faster than 95% |
| Run 3: | 4:56 | 4:40 | faster than 38% |
| Sled pull: | 4:09 | 4:32 | faster than 65% |
| Run 4: | 5:01 | 4:42 | faster than 33% |
| Burpee broad jump: | 2:18 | 2:48 | faster than 87% |
| Run 5: | 5:03 | 4:47 | faster than 32% |
| Row: | 4:01 | 4:22 | faster than 90% |
| Run 6: | 5:05 | 4:45 | faster than 29% |
| Farmers carry: | 1:41 | 1:48 | faster than 71% |
| Run 7: | 5:15 | 4:48 | faster than 31% |
| Sandbag lunges: | 3:36 | 3:41 | faster than 55% |
| Run 8: | 5:32 | 5:16 | faster than 37% |
| Wall balls: | 4:13 | 4:29 | faster than 62% |
| Roxzone: | 5:23 | 5:53 | faster than 62% |
| Runs (8 km) | 40:32 | 37:57 | faster than 32% |
| Stations (8) | 25:55 | ||
| Finish | 1:11:48 | 1:12:30 | 69th of 150 · faster than 54% |
188th of 282 Pro Men (faster than 33%).
| Part | Time | Typical here | vs 282 Pro Men here |
|---|---|---|---|
| Run 1: | 5:05 | 4:18 | faster than 12% |
| SkiErg: | 4:24 | 4:16 | faster than 28% |
| Run 2: | 4:47 | 4:08 | faster than 16% |
| Sled push: | 4:19 | 4:19 | faster than 50% |
| Run 3: | 5:11 | 4:29 | faster than 20% |
| Sled pull: | 5:39 | 6:05 | faster than 64% |
| Run 4: | 5:12 | 4:32 | faster than 18% |
| Burpee broad jump: | 4:57 | 3:57 | faster than 23% |
| Run 5: | 5:11 | 4:38 | faster than 22% |
| Row: | 4:32 | 4:27 | faster than 40% |
| Run 6: | 5:07 | 4:30 | faster than 21% |
| Farmers carry: | 3:07 | 2:09 | faster than 9% |
| Run 7: | 5:06 | 4:35 | faster than 25% |
| Sandbag lunges: | 4:48 | 4:48 | faster than 51% |
| Run 8: | 5:14 | 5:03 | faster than 40% |
| Wall balls: | 6:17 | 6:55 | faster than 64% |
| Roxzone: | 5:13 | 5:14 | faster than 50% |
| Runs (8 km) | 40:50 | 36:21 | faster than 21% |
| Stations (8) | 38:03 | ||
| Finish | 1:24:01 | 1:18:50 | 188th of 282 · faster than 33% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Alexandre Navarro Parra1 race
From the team results above. A name opens the search: a partner can have more than one page.
Valencia 2025, against 282 Pro Men
Shape of the race
This chart shows where Lautaro sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 65% of the field), weakest on Carry (faster than 9%).
See the numbers
| Part | Lautaro: faster than |
|---|---|
| Ski | 28% |
| Push | 51% |
| Pull | 64% |
| BBJ | 23% |
| Row | 41% |
| Carry | 9% |
| Lunges | 51% |
| Wall balls | 65% |
| Roxzone | 50% |
| Runs | 22% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lautaro beat on each part of the race, at this race.Best: Wall balls (faster than 65%); weakest: Farmers carry (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lautaro's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (0:38 faster); weakest: Runs (8 km) (4:29 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lautaro against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lautaro: 40:52 running, 38:03 at the stations and 5:13 in the roxzone; the longest station was the wall balls (6:17).Below, Typical Pro Men: 36:12 running, 36:56 at the stations and 5:14 in the roxzone; the longest station was the wall balls (6:55).
See the numbers
| Part | Lautaro | Typical Pro Men |
|---|---|---|
| Run 1 | 5:05 | 4:18 |
| SkiErg | 4:24 | 4:16 |
| Run 2 | 4:47 | 4:08 |
| Sled push | 4:19 | 4:19 |
| Run 3 | 5:11 | 4:29 |
| Sled pull | 5:39 | 6:05 |
| Run 4 | 5:12 | 4:32 |
| Burpee broad jump | 4:57 | 3:57 |
| Run 5 | 5:11 | 4:38 |
| Row | 4:32 | 4:27 |
| Run 6 | 5:07 | 4:30 |
| Farmers carry | 3:07 | 2:09 |
| Run 7 | 5:06 | 4:35 |
| Sandbag lunges | 4:48 | 4:48 |
| Run 8 | 5:14 | 5:03 |
| Wall balls | 6:17 | 6:55 |
| Roxzone | 5:13 | 5:14 |
| Finish | 1:24:01 | 1:18:50 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:00 against the typical Pro Men finisher at Valencia 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:24:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
