NED Laurrence van 'T Klooster
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:06:21 at Amsterdam 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2024 10 Oct 2024team: Frank Van Driel, Laurrence Van 'T Kloosterwhole field → | Doubles Men · team 30-39 | 1:06:21 | 156th of 1,18073rd of 550 aged 30-39 | 37:30 | 23:56 | 4:59 | View results | See splits Hide splitsSkiErg3:48fastest 23%Sled push1:25fastest 32%Sled pull2:41fastest 47%Burpee broad jump3:00fastest 39%Row4:43faster than 20%Farmers carry1:26fastest 39%Sandbag lunges3:22faster than 48%Wall balls3:31fastest 12%Runs (8 km)37:30fastest 9%Roxzone4:59fastest 22%Run 13:03fastest 7%Run 24:34fastest 10%Run 35:07fastest 21%Run 44:55fastest 13%Run 54:57fastest 11%Run 64:53fastest 10%Run 74:59fastest 12%Run 85:06fastest 10%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Frank Van Driel1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2024, against 1,180 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laurrence against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:17 against the typical Doubles Men finisher at Amsterdam 2024. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:06:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
