IRL Laurin Brunton
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:43:23 at Dublin 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2024 15 Nov 2024team: Laurin Brunton, Jonny Moorewhole field → | Doubles Mixed · team 30-39 | 1:43:23 | 793rd of 837368th of 387 aged 30-39 | 1:02:13 | 32:06 | 9:07 | View results | See splits Hide splitsSkiErg4:21faster than 17%Sled push1:57faster than 45%Sled pull5:17faster than 8%Burpee broad jump4:21faster than 28%Row5:25faster than 4%Farmers carry1:44fastest 48%Sandbag lunges4:09faster than 38%Wall balls4:52faster than 32%Runs (8 km)1:02:13faster than 3%Roxzone9:07faster than 1%Run 14:09faster than 18%Run 27:12faster than 9%Run 37:59faster than 7%Run 48:30faster than 4%Run 58:54faster than 4%Run 68:32faster than 6%Run 79:29faster than 1%Run 87:31faster than 1%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jonny Moore1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Dublin 2024, against 837 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laurin against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:09 against the typical Doubles Mixed finisher at Dublin 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:43:23.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
