Athlete · Doubles Mixed · team 30-39 ·

GER

Laurin Arnold

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:12:47 at Berlin 2025.

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Doubles Mixed time1:12:47Berlin 2025

Doubles Mixed place637thof 1,421 · Berlin 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 79% of Doubles Mixed at Berlin 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Berlin 2025 16 May 2025team: Lisa-Marie Arnold, Laurin Arnoldwhole field →	Doubles Mixed · team 30-39	1:12:47	637th of 1,421317th of 663 aged 30-39	37:08	27:25	8:18	View results	See splits Hide splits SkiErg4:11faster than 49%Sled push2:14faster than 24%Sled pull3:32faster than 41%Burpee broad jump3:28faster than 45%Row4:42faster than 28%Farmers carry1:50faster than 28%Sandbag lunges3:14fastest 22%Wall balls4:14faster than 46%Runs (8 km)37:08fastest 40%Roxzone8:18fastest 48%Run 13:43fastest 33%Run 24:26fastest 41%Run 34:27fastest 31%Run 44:36fastest 42%Run 54:41fastest 42%Run 64:45fastest 49%Run 74:42fastest 44%Run 85:51fastest 42%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Lisa-Marie Arnold1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

Berlin 2025, against 1,421 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Laurinedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 49%

Sled push faster than 25%

Sled pull faster than 42%

Burpee broad jump faster than 46%

Row faster than 28%

Farmers carry faster than 28%

Sandbag lunges faster than 79%

Wall balls faster than 47%

Roxzone faster than 53%

Runs (8 km) faster than 61%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:14 slower

Sled pull 0:08 slower

Burpee broad jump 0:05 slower

Row 0:12 slower

Farmers carry 0:09 slower

Sandbag lunges 0:31 faster

Wall balls 0:03 slower

Roxzone 0:05 faster

Runs (8 km) 1:13 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Laurin against the typical Doubles Mixed finisher

Laurin1:12:47

3:434:114:262:144:273:324:363:284:414:424:451:504:423:145:514:148:18

Typical Doubles Mixed1:13:51

3:584:104:342:004:433:244:453:234:494:304:461:414:473:456:024:118:23

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:12:47.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up