Athlete · Doubles Mixed · team 35-39 ·

GBR

Laurie-Ann Miles

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:25:53 at Cardiff 2026.

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Doubles Mixed time1:25:53Cardiff 2026

Doubles Mixed place1558thof 2,365 · Cardiff 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 86% of Doubles Mixed at Cardiff 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Cardiff 2026 29 Apr 2026team: Harry Miles, Laurie-Ann Mileswhole field →	Doubles Mixed · team 35-39	1:25:53	1558th of 2,365308th of 478 aged 35-39	—	34:40	—	View results	See splits Hide splits SkiErg4:05fastest 14%Sled push2:15fastest 50%Sled pull3:42faster than 46%Burpee broad jump4:37faster than 27%Row5:10faster than 20%Farmers carry5:35Sandbag lunges4:18faster than 33%Wall balls4:58faster than 34%Runs (8 km)—Roxzone—Run 15:40fastest 42%Run 25:08fastest 40%Run 35:34fastest 47%Run 45:41faster than 49%Run 512:33Run 6—Run 718:09Run 87:41faster than 20%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.

Raced with

1 team partner

Harry Miles1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Cardiff 2026, against 2,365 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzone
no splitRuns
no split

Laurie-Annedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 86%

Sled push faster than 50%

Sled pull faster than 46%

Burpee broad jump faster than 27%

Row faster than 20%

Farmers carry faster than 0%

Sandbag lunges faster than 33%

Wall balls faster than 34%

Roxzone —

Runs (8 km) —

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push level

Sled pull 0:05 slower

Burpee broad jump 0:41 slower

Row 0:23 slower

Farmers carry 3:17 slower

Sandbag lunges 0:26 slower

Wall balls 0:27 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Laurie-Ann against the typical Doubles Mixed finisher

Laurie-Ann1:25:53

5:404:055:082:155:343:425:414:3712:335:105:3518:094:187:414:58

Typical Doubles Mixed1:19:46

5:514:215:212:155:393:375:393:565:454:475:592:185:233:526:304:314:02

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Farmers carry cost 3:17 against the typical Doubles Mixed finisher at Cardiff 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:25:53.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up