FRA Lauriane Heron
3 HYROX races over 3 seasons, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sep 2026team: Lou Tacquenier, Lauriane Heronwhole field → | Doubles Women · team 25-29 | 1:16:40 | 251st of 1,65575th of 467 aged 25-29 | 43:07 | 26:53 | 6:46 | View results | See splits Hide splitsSkiErg4:35fastest 20%Sled push1:26fastest 1%Sled pull3:23fastest 5%Burpee broad jump3:17fastest 9%Row4:59fastest 13%Farmers carry1:15fastest 1%Sandbag lunges3:32fastest 34%Wall balls4:26faster than 49%Runs (8 km)43:07fastest 26%Roxzone6:46fastest 26%Run 16:47fastest 32%Run 24:55fastest 29%Run 35:04fastest 25%Run 45:10fastest 29%Run 55:17fastest 30%Run 65:04fastest 21%Run 75:05fastest 20%Run 85:48fastest 26%Full report for this race → |
| Toulouse 2026 19 Mar 2026team: Loris Marie, Lauriane Heronwhole field → | Doubles Mixed · team 25-29 | 1:37:54 | 1755th of 1,960546th of 589 aged 25-29 | 56:50 | 32:16 | 8:52 | View results | See splits Hide splitsSkiErg4:33faster than 21%Sled push2:24faster than 31%Sled pull4:05faster than 48%Burpee broad jump4:52faster than 8%Row5:22faster than 4%Farmers carry1:42fastest 36%Sandbag lunges4:51faster than 21%Wall balls4:27fastest 48%Runs (8 km)56:50faster than 8%Roxzone8:52faster than 7%Run 15:11faster than 15%Run 26:52faster than 9%Run 37:06faster than 11%Run 47:08faster than 9%Run 57:18faster than 11%Run 67:32faster than 6%Run 77:32faster than 8%Run 88:15faster than 6%Full report for this race → |
| Paris 2025 18 Apr 2025team: Loris Marie, Lauriane Heronwhole field → | Doubles Mixed · team U29 | 1:31:28 | 1112th of 1,325405th of 464 aged U29 | 47:33 | 35:02 | 8:58 | View results | See splits Hide splitsSkiErg4:27faster than 37%Sled push2:10faster than 29%Sled pull4:40faster than 15%Burpee broad jump5:01faster than 11%Row5:10faster than 11%Farmers carry1:50faster than 45%Sandbag lunges5:16faster than 16%Wall balls6:28faster than 7%Runs (8 km)47:33faster than 23%Roxzone8:58faster than 13%Run 15:52faster than 31%Run 25:38faster than 23%Run 35:46faster than 28%Run 45:52faster than 27%Run 56:14faster than 18%Run 66:12faster than 18%Run 76:07faster than 25%Run 85:55faster than 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lauriane has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Paris 2025 · best of 2 | 4:20 |
| Sled push | 2:10 | Paris 2025 · best of 2 | 2:11 |
| Sled pull | 4:05 | Toulouse 2026 · best of 2 | 3:59 |
| Burpee broad jump | 4:52 | Toulouse 2026 · best of 2 | 3:35 |
| Row | 5:10 | Paris 2025 · best of 2 | 4:47 |
| Farmers carry | 1:42 | Toulouse 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:51 | Toulouse 2026 · best of 2 | 4:03 |
| Wall balls | 4:27 | Toulouse 2026 · best of 2 | 4:34 |
| Runs (8 km) | 47:33 | Paris 2025 · best of 2 | 45:36 |
| Roxzone | 8:52 | Toulouse 2026 · best of 2 | 7:11 |
How to read
Each station's best across Lauriane's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Loris Marie2 races
- Lou Tacquenier1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris 2025, against 1,325 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lauriane against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:00 against the typical Doubles Mixed finisher at Paris 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:31:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
