FIN Lauri Keronen
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
868th of 913 Open Men (faster than 4%).
| Part | Time | Typical here | vs 913 Open Men here |
|---|---|---|---|
| Run 1: | 6:12 | 5:15 | faster than 14% |
| SkiErg: | 4:28 | 4:34 | faster than 64% |
| Run 2: | 8:29 | 4:43 | faster than 1% |
| Sled push: | 3:14 | 2:31 | faster than 11% |
| Run 3: | 6:08 | 4:55 | faster than 14% |
| Sled pull: | 4:42 | 4:21 | faster than 34% |
| Run 4: | 6:34 | 4:54 | faster than 10% |
| Burpee broad jump: | 10:01 | 5:13 | faster than 3% |
| Run 5: | 7:04 | 5:08 | faster than 9% |
| Row: | 5:02 | 4:44 | faster than 24% |
| Run 6: | 7:03 | 4:57 | faster than 7% |
| Farmers carry: | 2:43 | 1:58 | faster than 12% |
| Run 7: | 7:00 | 4:57 | faster than 7% |
| Sandbag lunges: | 8:01 | 4:56 | faster than 7% |
| Run 8: | 12:33 | 6:00 | faster than 1% |
| Wall balls: | 9:20 | 6:42 | faster than 17% |
| Roxzone: | 10:44 | 6:41 | faster than 5% |
| Runs (8 km) | 1:01:00 | 41:10 | faster than 4% |
| Stations (8) | 47:31 | ||
| Finish | 1:59:11 | 1:23:29 | 868th of 913 · faster than 4% |
235th of 264 Doubles Mixed (faster than 11%).
| Part | Time | Typical here | vs 264 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:17 | 4:42 | faster than 20% |
| SkiErg: | 4:00 | 4:13 | faster than 80% |
| Run 2: | 6:39 | 5:39 | faster than 19% |
| Sled push: | 1:28 | 1:44 | faster than 87% |
| Run 3: | 7:07 | 5:56 | faster than 12% |
| Sled pull: | 5:07 | 3:36 | faster than 4% |
| Run 4: | 7:47 | 6:00 | faster than 6% |
| Burpee broad jump: | 5:05 | 3:36 | faster than 9% |
| Run 5: | 8:03 | 6:10 | faster than 7% |
| Row: | 4:52 | 4:39 | faster than 30% |
| Run 6: | 8:20 | 6:04 | faster than 3% |
| Farmers carry: | 1:50 | 1:44 | faster than 35% |
| Run 7: | 8:06 | 6:04 | faster than 7% |
| Sandbag lunges: | 4:39 | 3:49 | faster than 18% |
| Run 8: | 8:30 | 6:19 | faster than 5% |
| Wall balls: | 4:38 | 4:19 | faster than 34% |
| Roxzone: | 6:11 | 4:59 | faster than 28% |
| Runs (8 km) | 59:45 | 47:03 | faster than 5% |
| Stations (8) | 31:39 | ||
| Finish | 1:37:29 | 1:19:58 | 235th of 264 · faster than 11% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Anni Suominen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Helsinki 2026, against 913 Open Men
Shape of the race
This chart shows where Lauri sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 64% of the field), weakest on BBJ (faster than 4%).
See the numbers
| Part | Lauri: faster than |
|---|---|
| Ski | 64% |
| Push | 12% |
| Pull | 35% |
| BBJ | 4% |
| Row | 24% |
| Carry | 13% |
| Lunges | 7% |
| Wall balls | 17% |
| Roxzone | 6% |
| Runs | 4% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lauri beat on each part of the race, at this race.Best: SkiErg (faster than 64%); weakest: Burpee broad jump (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lauri's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:06 faster); weakest: Runs (8 km) (19:50 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lauri against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lauri: 1:01:03 running, 47:31 at the stations and 10:44 in the roxzone; the longest station was the burpee broad jumps (10:01).Below, Typical Open Men: 40:49 running, 34:59 at the stations and 6:41 in the roxzone; the longest station was the wall balls (6:42).
See the numbers
| Part | Lauri | Typical Open Men |
|---|---|---|
| Run 1 | 6:12 | 5:15 |
| SkiErg | 4:28 | 4:34 |
| Run 2 | 8:29 | 4:43 |
| Sled push | 3:14 | 2:31 |
| Run 3 | 6:08 | 4:55 |
| Sled pull | 4:42 | 4:21 |
| Run 4 | 6:34 | 4:54 |
| Burpee broad jump | 10:01 | 5:13 |
| Run 5 | 7:04 | 5:08 |
| Row | 5:02 | 4:44 |
| Run 6 | 7:03 | 4:57 |
| Farmers carry | 2:43 | 1:58 |
| Run 7 | 7:00 | 4:57 |
| Sandbag lunges | 8:01 | 4:56 |
| Run 8 | 12:33 | 6:00 |
| Wall balls | 9:20 | 6:42 |
| Roxzone | 10:44 | 6:41 |
| Finish | 1:59:11 | 1:23:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 4:48 against the typical Open Men finisher at Helsinki 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:59:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
