Athlete · Open Men · 16-24 ·

BEL

Laurent Frère

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:26:59 (Mechelen 2026) · Doubles Men 1:18:07 (Paris 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:26:59 Open Men time · Mechelen 2026 also raced Doubles Men: each has its own best below

1714th of 2,670 Open Men place · Mechelen 2026 among Open Men finishers there

1:26:59 latest race · Mechelen 2026 first Open Men race Open Men

Sled push strongest segment · Mechelen 2026 faster than 72% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:26:59Mechelen 2026 · 1 race Doubles Men1:18:07Paris 2025 · 1 race · with Arnaud Eulaerts

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mechelen 2026 28 Mar 2026what the whole field did →	Open Men · 16-24	1:26:59	1714th of 2,670	40:40	37:09	9:16	splits SkiErg4:31Sled push2:23Sled pull5:19Burpee broad jump4:45Row5:15Farmers carry2:57Sandbag lunges5:17Wall balls6:42Run 13:56Run 25:06Run 35:21Run 45:11Run 55:24Run 65:10Run 74:50Run 85:48Full report for this race →
Paris 2025 24 Oct 2025team: Arnaud Eulaerts, Laurent Frèrewhat the whole field did →	Doubles Men · team 25-29	1:18:07	1260th of 2,072	45:39	25:21	7:12	splits SkiErg3:59Sled push1:51Sled pull2:57Burpee broad jump3:14Row4:25Farmers carry1:39Sandbag lunges3:37Wall balls3:39Run 14:28Run 25:14Run 35:31Run 45:49Run 56:06Run 66:24Run 76:00Run 86:10Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Mechelen 2026, against 2,670 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Laurentedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 42%

Sled push faster than 72%

Sled pull faster than 18%

Burpee broad jump faster than 70%

Row faster than 14%

Farmers carry faster than 9%

Sandbag lunges faster than 41%

Wall balls faster than 51%

Roxzone faster than 24%

Runs (8 km) faster than 34%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:17 faster

Sled pull 0:59 slower

Burpee broad jump 0:44 faster

Row 0:31 slower

Farmers carry 0:53 slower

Sandbag lunges 0:19 slower

Wall balls 0:01 faster

Roxzone 1:26 slower

Runs (8 km) 2:22 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Laurent against the typical Open Men finisher

Laurent1:26:59

3:564:315:062:235:215:195:114:455:245:155:102:574:505:175:486:429:16

Typical Open Men1:21:28

3:404:274:352:404:524:204:525:295:024:444:542:044:524:585:266:437:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:26 against the typical Open Men finisher at Mechelen 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:26:59.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown