FRA Laurent Bernard
6 HYROX races over 2 seasons: 4 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Laurent Bernard at each race, oldest on the left; lower is faster.The best was 1:26:19 at Bordeaux (Nov 2025); Laurent Bernard was 9:20 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bordeaux | Nov 2025 | Pro Men | 1:26:19 |
| Glasgow | Mar 2026 | Pro Men | 1:29:16 |
| Lyon | May 2026 | Pro Men | 1:35:39 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Laurent Bernard at each race, oldest on the left; lower is faster.The best was 1:25:13 at Glasgow (Mar 2026); Laurent Bernard was 2:35 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2026 | Doubles Mixed | 1:25:13 |
| Rome | Sep 2026 | Doubles Mixed | 1:27:48 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 4 races
1,666th of 2,820 Open Men (faster than 40%). Against the 84 who finished around 1:28:34: most time gained on the eight runs (1:05), most lost on wall balls (1:09). Runs 5 to 8 took 2:44 more than runs 1 to 4 (them: 0:39 more).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 5:46 | 5:48 | faster than 51% |
| SkiErg: | 4:41 | 4:31 | faster than 30% |
| Run 2: | 4:01 | 4:17 | faster than 67% |
| Sled push: | 3:05 | 3:24 | faster than 68% |
| Run 3: | 4:16 | 4:37 | faster than 69% |
| Sled pull: | 4:54 | 4:45 | faster than 44% |
| Run 4: | 4:18 | 4:36 | faster than 66% |
| Burpee broad jump: | 5:50 | 5:30 | faster than 43% |
| Run 5: | 4:22 | 4:46 | faster than 70% |
| Row: | 5:21 | 4:58 | faster than 21% |
| Run 6: | 4:25 | 4:40 | faster than 61% |
| Farmers carry: | 2:10 | 2:11 | faster than 51% |
| Run 7: | 4:35 | 4:41 | faster than 56% |
| Sandbag lunges: | 6:33 | 5:20 | faster than 23% |
| Run 8: | 7:44 | 5:37 | faster than 12% |
| Wall balls: | 8:20 | 6:51 | faster than 29% |
| Roxzone: | 7:53 | 6:55 | faster than 32% |
| Runs (8 km) | 39:24 | 39:17 | faster than 49% |
| Stations (8) | 40:54 | ||
| Finish | 1:28:06 | 1:24:37 | 1666th of 2,820 · faster than 40% |
1,558th of 2,281 Doubles Mixed (faster than 31%). Against the 71 who finished around 1:28:28: most time gained on sled pull (0:48), most lost on the eight runs (1:41). Runs 5 to 8 took 0:10 more than runs 1 to 4 (them: 0:13 less).
| Part | Time | Typical here | vs 2,281 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:30 | 6:45 | faster than 23% |
| SkiErg: | 4:25 | 4:19 | faster than 38% |
| Run 2: | 5:41 | 4:57 | faster than 18% |
| Sled push: | 2:55 | 2:28 | faster than 21% |
| Run 3: | 5:45 | 5:12 | faster than 26% |
| Sled pull: | 3:26 | 4:00 | faster than 78% |
| Run 4: | 5:40 | 5:13 | faster than 30% |
| Burpee broad jump: | 4:01 | 3:44 | faster than 38% |
| Run 5: | 6:12 | 5:19 | faster than 19% |
| Row: | 4:55 | 4:53 | faster than 47% |
| Run 6: | 6:01 | 5:15 | faster than 21% |
| Farmers carry: | 1:51 | 1:51 | faster than 50% |
| Run 7: | 6:13 | 5:18 | faster than 18% |
| Sandbag lunges: | 4:23 | 4:09 | faster than 41% |
| Run 8: | 6:20 | 6:00 | faster than 38% |
| Wall balls: | 4:31 | 4:34 | faster than 53% |
| Roxzone: | 8:05 | 6:49 | faster than 21% |
| Runs (8 km) | 49:20 | 44:06 | faster than 24% |
| Stations (8) | 30:27 | ||
| Finish | 1:27:48 | 1:21:46 | 1558th of 2,281 · faster than 31% |
659th of 800 Pro Men (faster than 17%).
| Part | Time | Typical here | vs 800 Pro Men here |
|---|---|---|---|
| Run 1: | 3:45 | 3:11 | faster than 11% |
| SkiErg: | 4:42 | 4:18 | faster than 8% |
| Run 2: | 4:36 | 4:05 | faster than 20% |
| Sled push: | 5:44 | 4:48 | faster than 21% |
| Run 3: | 4:42 | 4:32 | faster than 41% |
| Sled pull: | 7:36 | 6:43 | faster than 33% |
| Run 4: | 4:52 | 4:32 | faster than 31% |
| Burpee broad jump: | 6:24 | 4:20 | faster than 9% |
| Run 5: | 4:44 | 4:33 | faster than 38% |
| Row: | 5:04 | 4:34 | faster than 8% |
| Run 6: | 4:43 | 4:27 | faster than 33% |
| Farmers carry: | 3:04 | 2:17 | faster than 17% |
| Run 7: | 4:59 | 4:32 | faster than 26% |
| Sandbag lunges: | 7:38 | 4:58 | faster than 5% |
| Run 8: | 5:43 | 4:51 | faster than 18% |
| Wall balls: | 9:04 | 6:42 | faster than 17% |
| Roxzone: | 8:26 | 6:41 | faster than 17% |
| Runs (8 km) | 38:01 | 34:47 | faster than 28% |
| Stations (8) | 49:16 | ||
| Finish | 1:35:39 | 1:20:59 | 659th of 800 · faster than 17% |
416th of 480 Pro Men (faster than 13%).
| Part | Time | Typical here | vs 480 Pro Men here |
|---|---|---|---|
| Run 1: | 4:49 | 4:15 | faster than 15% |
| SkiErg: | 4:36 | 4:16 | faster than 8% |
| Run 2: | 4:29 | 4:09 | faster than 26% |
| Sled push: | 3:48 | 3:33 | faster than 39% |
| Run 3: | 4:53 | 4:27 | faster than 24% |
| Sled pull: | 6:05 | 4:36 | faster than 16% |
| Run 4: | 4:49 | 4:28 | faster than 28% |
| Burpee broad jump: | 5:44 | 3:57 | faster than 12% |
| Run 5: | 4:52 | 4:30 | faster than 29% |
| Row: | 5:06 | 4:34 | faster than 7% |
| Run 6: | 4:53 | 4:25 | faster than 26% |
| Farmers carry: | 2:58 | 2:05 | faster than 11% |
| Run 7: | 5:10 | 4:30 | faster than 18% |
| Sandbag lunges: | 6:37 | 4:31 | faster than 9% |
| Run 8: | 6:11 | 5:11 | faster than 14% |
| Wall balls: | 9:02 | 6:30 | faster than 13% |
| Roxzone: | 5:23 | 3:49 | faster than 13% |
| Runs (8 km) | 40:02 | 36:03 | faster than 22% |
| Stations (8) | 43:56 | ||
| Finish | 1:29:16 | 1:14:27 | 416th of 480 · faster than 13% |
1,206th of 2,163 Doubles Mixed (faster than 44%). Against the 66 who finished around 1:24:58: most time gained on wall balls (0:47), most lost on the eight runs (2:17). Runs 5 to 8 took 0:12 more than runs 1 to 4 (them: 1:31 more).
| Part | Time | Typical here | vs 2,163 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:39 | 5:46 | faster than 17% |
| SkiErg: | 4:25 | 4:20 | faster than 40% |
| Run 2: | 6:04 | 5:34 | faster than 28% |
| Sled push: | 2:11 | 2:08 | faster than 45% |
| Run 3: | 6:23 | 5:50 | faster than 29% |
| Sled pull: | 3:26 | 3:37 | faster than 61% |
| Run 4: | 6:13 | 5:54 | faster than 37% |
| Burpee broad jump: | 3:34 | 3:38 | faster than 52% |
| Run 5: | 6:22 | 6:00 | faster than 36% |
| Row: | 4:44 | 4:54 | faster than 65% |
| Run 6: | 6:05 | 5:58 | faster than 45% |
| Farmers carry: | 1:35 | 1:51 | faster than 88% |
| Run 7: | 6:12 | 5:58 | faster than 40% |
| Sandbag lunges: | 4:23 | 4:07 | faster than 40% |
| Run 8: | 6:52 | 6:41 | faster than 44% |
| Wall balls: | 4:26 | 4:50 | faster than 68% |
| Roxzone: | 5:47 | 5:10 | faster than 36% |
| Runs (8 km) | 50:46 | 47:51 | faster than 35% |
| Stations (8) | 28:44 | ||
| Finish | 1:25:13 | 1:23:17 | 1206th of 2,163 · faster than 44% |
282nd of 392 Pro Men (faster than 28%).
| Part | Time | Typical here | vs 392 Pro Men here |
|---|---|---|---|
| Run 1: | 5:15 | 4:30 | faster than 13% |
| SkiErg: | 4:33 | 4:15 | faster than 10% |
| Run 2: | 4:23 | 3:57 | faster than 24% |
| Sled push: | 3:59 | 4:08 | faster than 55% |
| Run 3: | 4:31 | 4:21 | faster than 40% |
| Sled pull: | 5:27 | 5:39 | faster than 55% |
| Run 4: | 4:28 | 4:18 | faster than 40% |
| Burpee broad jump: | 5:41 | 4:15 | faster than 14% |
| Run 5: | 4:32 | 4:23 | faster than 40% |
| Row: | 4:38 | 4:29 | faster than 31% |
| Run 6: | 4:28 | 4:19 | faster than 40% |
| Farmers carry: | 2:34 | 2:02 | faster than 22% |
| Run 7: | 4:39 | 4:23 | faster than 37% |
| Sandbag lunges: | 6:49 | 4:51 | faster than 9% |
| Run 8: | 5:31 | 5:01 | faster than 30% |
| Wall balls: | 8:21 | 6:51 | faster than 23% |
| Roxzone: | 6:39 | 6:15 | faster than 40% |
| Runs (8 km) | 37:44 | 35:11 | faster than 32% |
| Stations (8) | 42:02 | ||
| Finish | 1:26:19 | 1:19:12 | 282nd of 392 · faster than 28% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Laurent has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Bordeaux 2025 · best of 3 | 4:17 |
| Sled push | 3:48 | Glasgow 2026 · best of 3 | 3:45 |
| Sled pull | 5:27 | Bordeaux 2025 · best of 3 | 5:43 |
| Burpee broad jump | 5:41 | Bordeaux 2025 · best of 3 | 4:25 |
| Row | 4:38 | Bordeaux 2025 · best of 3 | 4:35 |
| Farmers carry | 2:34 | Bordeaux 2025 · best of 3 | 2:11 |
| Sandbag lunges | 6:37 | Glasgow 2026 · best of 3 | 5:03 |
| Wall balls | 8:21 | Bordeaux 2025 · best of 3 | 6:49 |
| Runs (8 km) | 37:44 | Bordeaux 2025 · best of 3 | 36:58 |
| Roxzone | 5:23 | Glasgow 2026 · best of 3 | 6:13 |
How to read
Each station's best across Laurent's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sophie Leprettre2 races
From the team results above. A name opens the search: a partner can have more than one page.
Bordeaux 2025, against 392 Pro Men
Shape of the race
This chart shows where Laurent sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 56% of the field), weakest on Lunges (faster than 10%).
See the numbers
| Part | Laurent: faster than |
|---|---|
| Ski | 10% |
| Push | 56% |
| Pull | 56% |
| BBJ | 14% |
| Row | 32% |
| Carry | 22% |
| Lunges | 10% |
| Wall balls | 24% |
| Roxzone | 41% |
| Runs | 32% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Laurent beat on each part of the race, at this race.Best: Sled push (faster than 56%); weakest: Sandbag lunges (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Laurent's time on each part against the typical Pro Men finisher at this race.Best: Sled pull (0:12 faster); weakest: Runs (8 km) (2:33 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laurent against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Laurent: 37:47 running, 42:02 at the stations and 6:39 in the roxzone; the longest station was the wall balls (8:21).Below, Typical Pro Men: 35:13 running, 36:30 at the stations and 6:15 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Laurent | Typical Pro Men |
|---|---|---|
| Run 1 | 5:15 | 4:30 |
| SkiErg | 4:33 | 4:15 |
| Run 2 | 4:23 | 3:57 |
| Sled push | 3:59 | 4:08 |
| Run 3 | 4:31 | 4:21 |
| Sled pull | 5:27 | 5:39 |
| Run 4 | 4:28 | 4:18 |
| Burpee broad jump | 5:41 | 4:15 |
| Run 5 | 4:32 | 4:23 |
| Row | 4:38 | 4:29 |
| Run 6 | 4:28 | 4:19 |
| Farmers carry | 2:34 | 2:02 |
| Run 7 | 4:39 | 4:23 |
| Sandbag lunges | 6:49 | 4:51 |
| Run 8 | 5:31 | 5:01 |
| Wall balls | 8:21 | 6:51 |
| Roxzone | 6:39 | 6:15 |
| Finish | 1:26:19 | 1:19:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:58 against the typical Pro Men finisher at Bordeaux 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:26:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
