NED Laurens Kruijer
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:37:38 (Maastricht 2025) · Doubles Men 1:13:55 (Ghent 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Ghent 2025 14 Dec 2025team: Victor Verhoek, Laurens Kruijerwhat the whole field did → | Doubles Men · team 25-29 | 1:13:55 | 766th of 1,448 | 40:52 | 26:46 | 6:22 | splitsSkiErg4:07Sled push1:44Sled pull3:44Burpee broad jump2:55Row4:54Farmers carry1:44Sandbag lunges3:01Wall balls4:37Run 15:12Run 24:39Run 34:57Run 44:58Run 55:04Run 65:14Run 75:30Run 85:22Full report for this race → |
| Maastricht 2025 1 Feb 2025what the whole field did → | Open Men · 25-29 | 1:37:38 | 1177th of 1,476 | 41:44* | 39:17* | 8:54 | splitsSkiErg4:37Sled push2:47Sled pull5:07Burpee broad jump6:19Row4:52Farmers carry2:23Sandbag lunges5:45Wall balls7:27Run 16:50Run 24:57Run 35:40Run 45:38Run 5—Run 65:55Run 75:41Run 87:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Maastricht 2025, against 1,476 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laurens against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:53 against the typical Open Men finisher at Maastricht 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:37:38.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
