CAN Laurence Deraps
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:21:52 at Toronto 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toronto 2024 5 Oct 2024team: Sabrina Lubertino, Laurence Derapswhole field → | Pro Doubles Women · team 30-39 | 1:21:52 | 23rd of 4514th of 25 aged 30-39 | 43:11 | 31:15 | 7:31 | View results | See splits Hide splitsSkiErg4:21fastest 30%Sled push2:30faster than 25%Sled pull5:00faster than 34%Burpee broad jump4:41faster than 6%Row4:52fastest 41%Farmers carry1:53faster than 34%Sandbag lunges4:01faster than 45%Wall balls3:57fastest 32%Runs (8 km)43:11fastest 39%Roxzone7:31fastest 48%Run 15:11fastest 22%Run 25:01fastest 40%Run 35:19fastest 42%Run 45:18fastest 44%Run 55:24fastest 50%Run 65:22faster than 49%Run 75:39faster than 40%Run 85:59fastest 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Sabrina Lubertino1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2024, against 45 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laurence against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:26 against the typical Pro Doubles Women finisher at Toronto 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:21:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
