CAN Laurence Champagne
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:36:31 at Ottawa 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Ottawa 2026 14 May 2026team: Adam Gardner, Laurence Champagnewhole field → | Doubles Mixed · team 35-39 | 1:36:31 | 882nd of 1,163172nd of 224 aged 35-39 | 55:27 | 33:07 | 8:01 | View results | See splits Hide splitsSkiErg4:44faster than 13%Sled push3:09faster than 8%Sled pull4:28faster than 33%Burpee broad jump3:39faster than 48%Row5:18faster than 10%Farmers carry1:47fastest 35%Sandbag lunges5:17faster than 15%Wall balls4:45faster than 46%Runs (8 km)55:27faster than 24%Roxzone8:01faster than 21%Run 16:41faster than 16%Run 26:28faster than 24%Run 36:49faster than 24%Run 46:57faster than 22%Run 56:43faster than 32%Run 67:11faster than 21%Run 76:57faster than 27%Run 87:45faster than 24%Full report for this race → |
| Toronto 2024 5 Oct 2024team: Adam Gardner, Laurence Champagnewhole field → | Doubles Mixed · team 30-39 | 1:39:17 | 423rd of 510199th of 232 aged 30-39 | 54:26 | 34:54 | 10:02 | View results | See splits Hide splitsSkiErg4:37faster than 23%Sled push2:32faster than 18%Sled pull6:29faster than 3%Burpee broad jump4:23faster than 18%Row5:19faster than 21%Farmers carry2:11faster than 10%Sandbag lunges5:05faster than 15%Wall balls4:18fastest 48%Runs (8 km)54:26faster than 17%Roxzone10:02faster than 34%Run 17:19faster than 8%Run 26:20faster than 14%Run 36:33faster than 16%Run 46:45faster than 14%Run 56:35faster than 22%Run 66:46faster than 15%Run 76:47faster than 17%Run 87:26faster than 26%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Laurence has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:37 | Toronto 2024 · best of 2 | 4:20 |
| Sled push | 2:32 | Toronto 2024 · best of 2 | 2:11 |
| Sled pull | 4:28 | Ottawa 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:39 | Ottawa 2026 · best of 2 | 3:35 |
| Row | 5:18 | Ottawa 2026 · best of 2 | 4:47 |
| Farmers carry | 1:47 | Ottawa 2026 · best of 2 | 1:50 |
| Sandbag lunges | 5:05 | Toronto 2024 · best of 2 | 4:03 |
| Wall balls | 4:18 | Toronto 2024 · best of 2 | 4:34 |
| Runs (8 km) | 54:26 | Toronto 2024 · best of 2 | 45:36 |
| Roxzone | 8:01 | Ottawa 2026 · best of 2 | 7:11 |
How to read
Each station's best across Laurence's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Adam Gardner2 races
From the team results above. A name opens the search: a partner can have more than one page.
Ottawa 2026, against 1,163 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laurence against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:51 against the typical Doubles Mixed finisher at Ottawa 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
