GBR Laurence Bohmer
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:02:03 at Cardiff 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Bradley Bohmer, Laurence Bohmerwhole field → | Doubles Men · team 30-34 | 1:02:03 | 226th of 2,26865th of 465 aged 30-34 | 33:44 | 21:39‡ | 6:40† | View results | See splits Hide splitsSkiErg4:11faster than 35%Sled push1:45fastest 39%Sled pull2:23fastest 10%Burpee broad jump3:25faster than 48%Row4:30fastest 50%Farmers carry1:32fastest 2%Sandbag lunges0:03‡Wall balls3:50fastest 21%Runs (8 km)33:44fastest 6%Roxzone6:40Run 14:22fastest 9%Run 24:00fastest 9%Run 34:02fastest 5%Run 44:00fastest 4%Run 54:10fastest 6%Run 64:26fastest 8%Run 74:07fastest 12%Run 84:41fastest 6%Full report for this race → |
| Madrid 2025 27 Nov 2025team: Laurence Bohmer, Bradley Bohmerwhole field → | Doubles Men · team 30-34 | 1:09:15 | 562nd of 1,918183rd of 554 aged 30-34 | 35:47 | 26:06 | 7:27 | View results | See splits Hide splitsSkiErg4:22faster than 38%Sled push1:54fastest 48%Sled pull3:07fastest 45%Burpee broad jump3:12faster than 48%Row4:24fastest 43%Farmers carry1:15fastest 1%Sandbag lunges3:44faster than 36%Wall balls4:08fastest 44%Runs (8 km)35:47fastest 17%Roxzone7:27faster than 23%Run 15:02faster than 32%Run 24:36fastest 37%Run 34:28fastest 19%Run 44:35fastest 24%Run 54:18fastest 9%Run 64:12fastest 8%Run 74:02fastest 5%Run 84:38fastest 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Laurence has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Cardiff 2026 · best of 2 | 4:04 |
| Sled push | 1:45 | Cardiff 2026 · best of 2 | 1:50 |
| Sled pull | 2:23 | Cardiff 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:12 | Madrid 2025 · best of 2 | 3:13 |
| Row | 4:24 | Madrid 2025 · best of 2 | 4:32 |
| Farmers carry | 1:15 | Madrid 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:44 | Madrid 2025 | 3:35 |
| Wall balls | 3:50 | Cardiff 2026 · best of 2 | 4:23 |
| Runs (8 km) | 33:44 | Cardiff 2026 · best of 2 | 42:19 |
| Roxzone | 7:27 | Madrid 2025 | 6:48 |
How to read
Each station's best across Laurence's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Bradley Bohmer2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,268 Doubles Men
Shape of the race
no splitWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laurence against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:06 against the typical Doubles Men finisher at Cardiff 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:02:03.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
