GBR Lauren Wiltshire
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:39:36 at Cardiff 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2025 30 May 2025team: Sian Wiltshire, Lauren Wiltshirewhole field → | Doubles Women · team 30-39 | 1:39:36 | 704th of 778287th of 313 aged 30-39 | 59:39 | 32:35 | 7:22† | View results | See splits Hide splitsSkiErg4:38fastest 26%Sled push1:23fastest 7%Sled pull3:51fastest 49%Burpee broad jump6:04faster than 12%Row5:31faster than 19%Farmers carry1:45fastest 36%Sandbag lunges4:33faster than 8%Wall balls4:50faster than 17%Runs (8 km)59:39faster than 7%Roxzone7:22Run 110:17Run 26:35faster than 13%Run 36:57faster than 11%Run 46:40faster than 18%Run 57:07faster than 12%Run 67:10faster than 10%Run 76:57faster than 15%Run 87:56faster than 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Sian Wiltshire1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2025, against 778 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lauren against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:10 against the typical Doubles Women finisher at Cardiff 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
