GBR Lauren Whitworth
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:33:18 at Madrid 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Madrid 2025 27 Nov 2025team: Sophie Forbes, Lauren Whitworthwhole field → | Doubles Women · team 25-29 | 1:33:18 | 1173rd of 1,644345th of 467 aged 25-29 | 53:24 | 32:19 | 7:40 | View results | See splits Hide splitsSkiErg4:54fastest 28%Sled push2:02faster than 34%Sled pull4:14faster than 39%Burpee broad jump5:14faster than 19%Row5:34faster than 18%Farmers carry2:00fastest 50%Sandbag lunges3:59faster than 28%Wall balls4:22fastest 50%Runs (8 km)53:24faster than 23%Roxzone7:40faster than 48%Run 15:45faster than 40%Run 25:55faster than 40%Run 36:22faster than 28%Run 46:26faster than 29%Run 56:55faster than 19%Run 66:45faster than 21%Run 76:57faster than 16%Run 88:21faster than 13%Full report for this race → |
| London 2024 29 Nov 2024team: Lauren Whitworth, Sophie Kelsowhole field → | Doubles Women · team U29 | 1:35:13 | 1296th of 1,668464th of 553 aged U29 | 53:31 | 32:37 | 9:09 | View results | See splits Hide splitsSkiErg4:36fastest 44%Sled push2:05faster than 31%Sled pull4:46faster than 24%Burpee broad jump5:30faster than 16%Row5:24faster than 23%Farmers carry1:36fastest 24%Sandbag lunges4:04faster than 26%Wall balls4:36faster than 37%Runs (8 km)53:31faster than 17%Roxzone9:09faster than 31%Run 17:37faster than 30%Run 25:41faster than 28%Run 35:51faster than 30%Run 46:19faster than 19%Run 56:50faster than 13%Run 66:50faster than 13%Run 76:54faster than 13%Run 87:33faster than 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lauren has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:36 | London 2024 · best of 2 | 4:48 |
| Sled push | 2:02 | Madrid 2025 · best of 2 | 1:51 |
| Sled pull | 4:14 | Madrid 2025 · best of 2 | 4:12 |
| Burpee broad jump | 5:14 | Madrid 2025 · best of 2 | 4:17 |
| Row | 5:24 | London 2024 · best of 2 | 5:12 |
| Farmers carry | 1:36 | London 2024 · best of 2 | 1:52 |
| Sandbag lunges | 3:59 | Madrid 2025 · best of 2 | 3:47 |
| Wall balls | 4:22 | Madrid 2025 · best of 2 | 4:22 |
| Runs (8 km) | 53:24 | Madrid 2025 · best of 2 | 49:12 |
| Roxzone | 7:40 | Madrid 2025 · best of 2 | 7:49 |
How to read
Each station's best across Lauren's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Sophie Forbes1 race
- Sophie Kelso1 race
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2025, against 1,644 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lauren against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:01 against the typical Doubles Women finisher at Madrid 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:33:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
