USA Lauren van Vlierbergen
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:07:42 (Chicago 2025) · Pro Doubles Women 1:03:47 (New York May 2026) · Doubles Women 1:09:41 (Copenhagen 2025).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York Jun 2026 7 Jun 2026what the whole field did → | Open Women · 25-29 | 1:11:15 | top 1% 39/4,639 | 35:54 | 30:52 | 4:32 | splitsSkiErg4:33Sled push2:05Sled pull3:09Burpee broad jump3:51Row4:52Farmers carry2:03Sandbag lunges4:26Wall balls5:53Run 14:22Run 24:05Run 34:20Run 44:15Run 54:31Run 64:21Run 74:31Run 85:34Full report for this race → |
| New York May 2026 30 May 2026team: Lauren Van Vlierbergen, Neera Jokitalowhat the whole field did → | Pro Doubles Women · team 30-34 | 1:03:47 | top 4% 11/333 | 35:08 | 24:24 | 4:20 | splitsSkiErg4:08Sled push1:53Sled pull2:59Burpee broad jump2:38Row4:18Farmers carry1:44Sandbag lunges3:03Wall balls3:41Run 14:34Run 24:00Run 34:14Run 44:11Run 54:21Run 64:13Run 74:20Run 85:19Full report for this race → |
| Chicago 2025 16 Nov 2025what the whole field did → | Open Women · 25-29 | 1:07:42 | 10th of 1,127 | 34:31 | 28:41 | 4:36 | splitsSkiErg4:22Sled push1:31Sled pull3:25Burpee broad jump4:25Row4:40Farmers carry1:37Sandbag lunges3:37Wall balls5:04Run 13:02Run 24:11Run 34:20Run 44:25Run 54:36Run 64:27Run 74:28Run 85:05Full report for this race → |
| Copenhagen 2025 13 Mar 2025team: Kathy Chen, Lauren Van Vlierbergenwhat the whole field did → | Doubles Women · team U29 | 1:09:41 | top 9% 58/650 | 38:29 | 25:14 | 6:01 | splitsSkiErg4:42Sled push1:35Sled pull3:17Burpee broad jump3:12Row4:38Farmers carry1:42Sandbag lunges2:35Wall balls3:33Run 15:01Run 24:50Run 34:48Run 44:33Run 54:44Run 64:53Run 74:45Run 84:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Chicago 2025, against 1,127 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lauren against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
