GBR Lauren Tillott
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:22:10 at London 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London 2024 29 Nov 2024team: Medo Abulafi, Lauren Tillottwhole field → | Doubles Mixed · team 30-39 | 1:22:10 | 732nd of 1,316356th of 598 aged 30-39 | 44:54 | 29:45 | 7:35 | View results | See splits Hide splitsSkiErg4:04fastest 27%Sled push2:10fastest 46%Sled pull3:25fastest 19%Burpee broad jump4:46faster than 17%Row4:36fastest 35%Farmers carry1:51faster than 38%Sandbag lunges4:32faster than 24%Wall balls4:21fastest 47%Runs (8 km)44:54faster than 39%Roxzone7:35fastest 47%Run 16:59faster than 32%Run 24:57faster than 44%Run 35:05fastest 50%Run 45:13faster than 46%Run 55:42faster than 31%Run 65:29faster than 38%Run 75:34faster than 34%Run 85:58faster than 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Medo Abulafi1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2024, against 1,316 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lauren against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:03 against the typical Doubles Mixed finisher at London 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:22:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
