GBR Lauren Stallwood
2 HYROX races over 1 season, all in a team with 2 partners. Best Pro Doubles Women time: 1:02:03 at Miami Beach 2025.
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Miami Beach 2025 19 Apr 2025team: Lauren Stallwood, Jessi Smithwhole field → | Pro Doubles Women · team U29 | 1:02:03 | 6th of 511st of 11 aged U29 | 33:18 | 24:09 | 4:41 | View results | See splits Hide splitsSkiErg4:03fastest 2%Sled push2:05fastest 20%Sled pull4:04fastest 30%Burpee broad jump2:23fastest 1%Row4:08fastest 1%Farmers carry1:45fastest 38%Sandbag lunges2:29fastest 3%Wall balls3:12fastest 1%Runs (8 km)33:18fastest 15%Roxzone4:41fastest 10%Run 12:52fastest 10%Run 24:03fastest 15%Run 34:15fastest 13%Run 44:18fastest 15%Run 54:23fastest 13%Run 64:24fastest 14%Run 74:43fastest 19%Run 84:23fastest 13%Full report for this race → |
| Las Vegas 2025 1 Feb 2025team: Lauren Stallwood, Jessi Smithwhole field → | Pro Doubles Women · team U29 | 1:05:08 | 2nd of 692nd of 22 aged U29 | 42:04 | 19:01 7 of 8 | 4:05 | View results | See splits Hide splitsSkiErg—Sled push1:55fastest 8%Sled pull3:04fastest 2%Burpee broad jump2:28fastest 6%Row4:08fastest 1%Farmers carry1:40fastest 17%Sandbag lunges2:22fastest 1%Wall balls3:24fastest 8%Runs (8 km)42:04fastest 31%Roxzone4:05fastest 3%Run 14:41fastest 16%Run 29:04fastest 36%Run 34:50fastest 24%Run 44:37fastest 12%Run 54:39fastest 15%Run 64:40fastest 13%Run 74:59fastest 31%Run 84:35fastest 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lauren has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:03 | Miami Beach 2025 | 4:30 |
| Sled push | 1:55 | Las Vegas 2025 · best of 2 | 2:27 |
| Sled pull | 3:04 | Las Vegas 2025 · best of 2 | 4:26 |
| Burpee broad jump | 2:23 | Miami Beach 2025 · best of 2 | 3:31 |
| Row | 4:08 | Miami Beach 2025 · best of 2 | 4:53 |
| Farmers carry | 1:40 | Las Vegas 2025 · best of 2 | 1:55 |
| Sandbag lunges | 2:22 | Las Vegas 2025 · best of 2 | 4:00 |
| Wall balls | 3:12 | Miami Beach 2025 · best of 2 | 4:12 |
| Runs (8 km) | 33:18 | Miami Beach 2025 · best of 2 | 42:53 |
| Roxzone | 4:05 | Las Vegas 2025 · best of 2 | 6:35 |
How to read
Each station's best across Lauren's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jessi Smith1 race
- Jessi Smith1 race
From the team results above. A name opens the search: a partner can have more than one page.
Miami Beach 2025, against 51 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lauren against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:02:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
