GBR Lauren Simpson
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:17:22 at Glasgow 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Grace Fowler, Lauren Simpsonwhole field → | Doubles Women · team 25-29 | 1:20:54 | 499th of 1,546137th of 325 aged 25-29 | 45:47 | 30:09 | 5:02 | View results | See splits Hide splitsSkiErg4:37fastest 49%Sled push1:41fastest 40%Sled pull4:07faster than 46%Burpee broad jump4:17fastest 43%Row5:33faster than 17%Farmers carry1:58faster than 41%Sandbag lunges3:40fastest 42%Wall balls4:16fastest 45%Runs (8 km)45:47fastest 31%Roxzone5:02fastest 27%Run 14:13fastest 35%Run 25:49fastest 33%Run 36:07fastest 34%Run 46:02fastest 30%Run 56:21fastest 36%Run 66:09fastest 31%Run 76:07fastest 30%Run 85:03fastest 33%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Sarah Smith, Lauren Simpsonwhole field → | Doubles Women · team U29 | 1:17:22 | 351st of 1,847157th of 688 aged U29 | 45:33 | 27:21 | 4:33 | View results | See splits Hide splitsSkiErg4:29fastest 27%Sled push1:46fastest 45%Sled pull3:17fastest 16%Burpee broad jump3:26fastest 19%Row4:53fastest 23%Farmers carry1:51faster than 44%Sandbag lunges3:42fastest 50%Wall balls3:57fastest 24%Runs (8 km)45:33fastest 21%Roxzone4:33fastest 14%Run 14:28fastest 38%Run 25:50fastest 23%Run 35:59fastest 22%Run 46:24fastest 37%Run 56:10fastest 23%Run 66:12fastest 26%Run 76:00fastest 18%Run 84:35fastest 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lauren has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | Glasgow 2025 · best of 2 | 4:48 |
| Sled push | 1:41 | Manchester 2026 · best of 2 | 1:51 |
| Sled pull | 3:17 | Glasgow 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:26 | Glasgow 2025 · best of 2 | 4:17 |
| Row | 4:53 | Glasgow 2025 · best of 2 | 5:12 |
| Farmers carry | 1:51 | Glasgow 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:40 | Manchester 2026 · best of 2 | 3:47 |
| Wall balls | 3:57 | Glasgow 2025 · best of 2 | 4:22 |
| Runs (8 km) | 45:33 | Glasgow 2025 · best of 2 | 49:12 |
| Roxzone | 4:33 | Glasgow 2025 · best of 2 | 7:49 |
How to read
Each station's best across Lauren's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Grace Fowler1 race
- Sarah Smith1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 1,847 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lauren against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
