Athlete · Doubles Women · team U29 ·

GBR

Lauren Roy

1 race · 1 race weekend · 1 season · 1 partner

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Women time 1:31:41 at Glasgow 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:31:41 Doubles Women time · Glasgow 2025 1 Doubles Women race

1230th of 1,847 Doubles Women place · Glasgow 2025 among Doubles Women finishers there

1 race in the data so far race again and this page shows what changed

Row strongest segment · Glasgow 2025 faster than 47% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Glasgow 2025 12 Mar 2025team: Holly Bisset, Lauren Roywhat the whole field did →	Doubles Women · team U29	1:31:41	1230th of 1,847501st of 688 aged U29	53:05	31:57	6:44	View results	splits SkiErg4:46faster than 32%Sled push2:08faster than 14%Sled pull4:58faster than 9%Burpee broad jump4:35faster than 39%Row5:12faster than 46%Farmers carry2:07faster than 13%Sandbag lunges3:49faster than 44%Wall balls4:22faster than 45%Runs (8 km)53:05faster than 37%Roxzone6:44faster than 25%Run 14:31fastest 41%Run 26:07fastest 38%Run 36:53faster than 40%Run 46:49faster than 46%Run 57:50faster than 21%Run 67:30faster than 26%Run 77:16faster than 34%Run 86:12faster than 24%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Holly Bisset1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Women race

Glasgow 2025, against 1,847 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Laurenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 33%

Sled push faster than 15%

Sled pull faster than 9%

Burpee broad jump faster than 39%

Row faster than 47%

Farmers carry faster than 14%

Sandbag lunges faster than 45%

Wall balls faster than 45%

Roxzone faster than 26%

Runs (8 km) faster than 38%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:21 slower

Sled pull 1:03 slower

Burpee broad jump 0:20 slower

Row 0:02 slower

Farmers carry 0:18 slower

Sandbag lunges 0:07 slower

Wall balls 0:04 slower

Roxzone 1:02 slower

Runs (8 km) 2:12 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lauren against the typical Doubles Women finisher

Lauren1:31:41

4:314:466:072:086:534:586:494:357:505:127:302:077:163:496:124:226:44

Typical Doubles Women1:25:33

4:414:386:221:476:393:556:424:156:525:106:471:496:503:425:244:185:42

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:03 against the typical Doubles Women finisher at Glasgow 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:31:41.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown