GBR Lauren Rowley
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:29:07 at Barcelona 2026.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026team: Jenna Frizelle, Lauren Rowleywhat the whole field did → | Doubles Women · team 40-44 | 1:29:07 | 1162nd of 1,851102nd of 174 aged 40-44 | 48:34 | 33:07 | 7:29 | View results | See splits Hide splitsSkiErg5:05faster than 43%Sled push2:00fastest 46%Sled pull4:59faster than 21%Burpee broad jump4:46faster than 30%Row5:27faster than 29%Farmers carry1:53fastest 49%Sandbag lunges4:10faster than 24%Wall balls4:47faster than 26%Runs (8 km)48:34faster than 43%Roxzone7:29faster than 39%Run 15:44faster than 42%Run 25:45faster than 44%Run 36:08faster than 41%Run 46:08faster than 43%Run 56:06faster than 47%Run 66:12faster than 41%Run 76:19faster than 33%Run 86:15faster than 42%Full report for this race → |
| Manchester 2024 9 Nov 2024team: Lauren Rowley, Anna Rickerswhat the whole field did → | Doubles Women · team 30-39 | 1:37:54 | 430th of 486163rd of 180 aged 30-39 | 53:38 | 36:47 | 7:33 | View results | See splits Hide splitsSkiErg4:55faster than 7%Sled push2:37Sled pull5:09faster than 5%Burpee broad jump5:46faster than 8%Row5:28faster than 10%Farmers carry1:46faster than 38%Sandbag lunges4:59faster than 7%Wall balls6:07faster than 3%Runs (8 km)53:38faster than 22%Roxzone7:33faster than 18%Run 14:42faster than 24%Run 26:49faster than 17%Run 36:56faster than 18%Run 46:50faster than 26%Run 56:51faster than 28%Run 66:54faster than 24%Run 76:53faster than 27%Run 87:47faster than 17%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lauren has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:55 | Manchester 2024 · best of 2 | 4:48 |
| Sled push | 2:00 | Barcelona 2026 · best of 2 | 1:51 |
| Sled pull | 4:59 | Barcelona 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:46 | Barcelona 2026 · best of 2 | 4:17 |
| Row | 5:27 | Barcelona 2026 · best of 2 | 5:12 |
| Farmers carry | 1:46 | Manchester 2024 · best of 2 | 1:52 |
| Sandbag lunges | 4:10 | Barcelona 2026 · best of 2 | 3:47 |
| Wall balls | 4:47 | Barcelona 2026 · best of 2 | 4:22 |
| Runs (8 km) | 48:34 | Barcelona 2026 · best of 2 | 49:12 |
| Roxzone | 7:29 | Barcelona 2026 · best of 2 | 7:49 |
Each station's best across Lauren's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Anna Rickers1 race
- Jenna Frizelle1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Barcelona 2026, against 1,851 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lauren against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:40 against the typical Doubles Women finisher at Barcelona 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:29:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
