GBR Lauren Rogers
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:41:45 at Birmingham 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2024 25 Oct 2024team: Lauren Rogers, Aimee Healywhole field → | Doubles Women · team 30-39 | 1:41:45 | 1203rd of 1,370536th of 603 aged 30-39 | 58:30 | 31:42 | 11:37 | View results | See splits Hide splitsSkiErg4:56faster than 17%Sled push1:50faster than 41%Sled pull3:54fastest 44%Burpee broad jump5:18faster than 20%Row4:51fastest 27%Farmers carry1:57faster than 29%Sandbag lunges4:11faster than 21%Wall balls4:45faster than 32%Runs (8 km)58:30faster than 9%Roxzone11:37faster than 6%Run 17:46faster than 7%Run 26:48faster than 9%Run 37:08faster than 9%Run 47:31faster than 6%Run 57:23faster than 10%Run 67:16faster than 10%Run 77:10faster than 11%Run 87:32faster than 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Aimee Healy1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2024, against 1,370 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lauren against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:32 against the typical Doubles Women finisher at Birmingham 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:41:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
